Take anicebathgo fora runTry anewhobbyHave adancepartyWatchyourfavouritemoviePracticeMindfulnesseatsomethinghealthySpendtimeoutsidemakesomeonesmileDoexerciseListentomusicWrite anice notetosomeone Make agratitudelistorganizeyourroomhavealonetimecook foryourfamilytake abreak fromtechnologytakedeepbreathstell jokeswith yourfamilyread abookWriteor drawgojoggingcall afriendBakea treatTake anicebathgo fora runTry anewhobbyHave adancepartyWatchyourfavouritemoviePracticeMindfulnesseatsomethinghealthySpendtimeoutsidemakesomeonesmileDoexerciseListentomusicWrite anice notetosomeoneMake agratitudelistorganizeyourroomhavealonetimecook foryourfamilytake abreak fromtechnologytakedeepbreathstell jokeswith yourfamilyread abookWriteor drawgojoggingcall afriendBakea treat

Self- care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nice bath
  2. go for a run
  3. Try a new hobby
  4. Have a dance party
  5. Watch your favourite movie
  6. Practice Mindfulness
  7. eat something healthy
  8. Spend time outside
  9. make someone smile
  10. Do exercise
  11. Listen to music
  12. Write a nice note to someone
  13. Make a gratitude list
  14. organize your room
  15. have alone time
  16. cook for your family
  17. take a break from technology
  18. take deep breaths
  19. tell jokes with your family
  20. read a book
  21. Write or draw
  22. go jogging
  23. call a friend
  24. Bake a treat