This bingo card has a free space and 24 words: Sign up for our mailing list (at isparc.ca), Secret Word #1: __________ (submit word via email to Alana), Share a motivational quote with a youth in your life, Follow I·SPARC on Instagram (@isparcbc), Send virtual hug to an isolated family member, Check out the Equipment Grant Info, Get moving with us on a Movement Break (AM)!, Take a look at the new provincial strategy, Send a Thank You note to a Coach, Peruse I·SPARC’s Annual Report, You know or learned what ILTPD stands for, Do some stretches in your chair, Enjoy a Healthy Lunch... mmm, Keep yourself hydrated! H20, Get moving with us on a Movement Break (PM)!, Secret Word #2: __________ (submit word via email to Alana), Check out I·SPARC's YouTube Channel, Share w/ us a selfie of you being active!, Secret Word #3: __________ (submit word via email to Alana), Like I·SPARC on Facebook, Like I·SPARC's Regional Facebook Page, Ride the FitNation Roller Coaster, Do 10 movements (e.g. squats, arm circles…) and You know or learned what our "WOW" Program stands for "Warriors of ....".
ISPARC BINGO! November 27 - Interior Region | ISPARC BINGO! December 11 - Vancouver Coastal Region | ISPARC BINGO! December 4 - Vancouver Island Region | ISPARC BINGO! November 25 - NW/NE Regions | Reduce Inequalities
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