Secret Word#3:__________(submit wordvia email toAlana)Secret Word#1:__________(submit wordvia email toAlana)LikeI·SPARConFacebookLikeI·SPARC'sRegionalFacebookPageShare w/ usa selfie ofyou beingactive!Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoYou know orlearned whatILTPDstands forSecret Word#2:__________(submit wordvia email toAlana)FollowI·SPARC onInstagram(@isparcbc)Sign up forour mailinglist (atisparc.ca)Enjoy aHealthyLunch...mmmPeruseI·SPARC’sAnnualReportShare amotivationalquote with ayouth in yourlifeYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairSend virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (AM)!Send aThank Younote to aCoachGet movingwith us on aMovementBreak (PM)!Check outI·SPARC'sYouTubeChannelKeepyourselfhydrated!H20Take a lookat the newprovincialstrategyDo 10movements(e.g. squats,armcircles…)Secret Word#3:__________(submit wordvia email toAlana)Secret Word#1:__________(submit wordvia email toAlana)LikeI·SPARConFacebookLikeI·SPARC'sRegionalFacebookPageShare w/ usa selfie ofyou beingactive!Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoYou know orlearned whatILTPDstands forSecret Word#2:__________(submit wordvia email toAlana)FollowI·SPARC onInstagram(@isparcbc)Sign up forour mailinglist (atisparc.ca)Enjoy aHealthyLunch...mmmPeruseI·SPARC’sAnnualReportShare amotivationalquote with ayouth in yourlifeYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairSend virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (AM)!Send aThank Younote to aCoachGet movingwith us on aMovementBreak (PM)!Check outI·SPARC'sYouTubeChannelKeepyourselfhydrated!H20Take a lookat the newprovincialstrategyDo 10movements(e.g. squats,armcircles…)

ISPARC BINGO! December 15 - Fraser Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secret Word #3: __________ (submit word via email to Alana)
  2. Secret Word #1: __________ (submit word via email to Alana)
  3. Like I·SPARC on Facebook
  4. Like I·SPARC's Regional Facebook Page
  5. Share w/ us a selfie of you being active!
  6. Ride the FitNation Roller Coaster
  7. Check out the Equipment Grant Info
  8. You know or learned what ILTPD stands for
  9. Secret Word #2: __________ (submit word via email to Alana)
  10. Follow I·SPARC on Instagram (@isparcbc)
  11. Sign up for our mailing list (at isparc.ca)
  12. Enjoy a Healthy Lunch... mmm
  13. Peruse I·SPARC’s Annual Report
  14. Share a motivational quote with a youth in your life
  15. You know or learned what our "WOW" Program stands for "Warriors of ...."
  16. Do some stretches in your chair
  17. Send virtual hug to an isolated family member
  18. Get moving with us on a Movement Break (AM)!
  19. Send a Thank You note to a Coach
  20. Get moving with us on a Movement Break (PM)!
  21. Check out I·SPARC's YouTube Channel
  22. Keep yourself hydrated! H20
  23. Take a look at the new provincial strategy
  24. Do 10 movements (e.g. squats, arm circles…)