(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Secret Word #2: __________ (submit word via email to Alana)
Follow I·SPARC on Instagram (@isparcbc)
Like I·SPARC on Facebook
Do some stretches in your chair
Do 10 movements (e.g. squats, arm circles…)
Share w/ us a selfie of you being active!
Send a Thank You note to a Coach
Secret Word #3: __________ (submit word via email to Alana)
Get moving with us on a Movement Break (PM)!
You know or learned what our "WOW" Program stands for "Warriors of ...."
Ride the FitNation Roller Coaster
You know or learned what ILTPD stands for
Take a look at the new provincial strategy
Like I·SPARC's Regional Facebook Page
Enjoy a Healthy Lunch... mmm
Check out the Equipment Grant Info
Keep yourself hydrated! H20
Send virtual hug to an isolated family member
Secret Word #1: __________ (submit word via email to Alana)
Share a motivational quote with a youth in your life
