(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 movements (e.g. squats, arm circles…)
Like I·SPARC's Regional Facebook Page
Secret Word #1: __________ (submit word via email to Alana)
Peruse I·SPARC’s Annual Report
Sign up for our mailing list (at isparc.ca)
Send a Thank You note to a Coach
Check out I·SPARC's YouTube Channel
Check out the Equipment Grant Info
Share a motivational quote with a youth in your life
Get moving with us on a Movement Break (PM)!
Keep yourself hydrated! H20
Follow I·SPARC on Instagram (@isparcbc)
Send virtual hug to an isolated family member
Like I·SPARC on Facebook
Get moving with us on a Movement Break (AM)!
Enjoy a Healthy Lunch... mmm
Ride the FitNation Roller Coaster
You know or learned what ILTPD stands for
You know or learned what our "WOW" Program stands for "Warriors of ...."
Do some stretches in your chair
Secret Word #2: __________ (submit word via email to Alana)
Secret Word #3: __________ (submit word via email to Alana)
