This bingo card has a free space and 24 words: Journal, Count to 10, Take deep breaths, Talk to an adult, Go for a walk, Play with a pet, Positive self talk, Stress ball, Sing, Stretch, Watch your favorite show/movie, Cook, Talk to a friend, Use Zones to understand how you feel, Clean your room, Take a nap, Senses Exercise, Do act of kindness, Dance, Arts and crafts, Watch funny videos, Focus on what you can control, Square Breathing and Visualize your favorite place.
Stress Relief | Self Care | Coping Bingo | Coping Bingo | Coping Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
