This bingo card has 27 images, a free space and 25 words: Frequency Intensity Time Type, Rating of perceived exertion Measures exercise intensity and to estimate HR., Static Dynamic, Accelerative, Individual Needs, Continuous Training, Frequency, Pulse raiser (light jogging) Stretching, Core exercises, 100m Sprinting Football / Rugby WIng, Maximum Strength, Muscular Strength, 185 BPM, Variation, Max HR X 0.85, The bouncing action could pull a muscle., Active Passive, 100m Sprint (start) Table Tennis Badminton Goalkeeper for most sports, Progressive Overload, Aerobic Endurance, Informed Consent Calibration of Equipment Warm up, Coordination Reaction Time Agility Power Balance, Stopping Training Not training hard enough. Injury Holiday, Strength Endurance and TRUE.
FITNESS | Exercise and Life Long Fitness | Bingo Match | Unit 1 | Physical Activity and Physical Health
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