FrequencyIntensityTimeTypeCoreexercises Frequency Thebouncingaction couldpull amuscle. IndividualNeedsStoppingTrainingNot traininghard enough.InjuryHoliday AerobicEnduranceRating ofperceived exertionMeasures exerciseintensity and toestimate HR.ProgressiveOverload Variation StaticDynamic MaxHR X0.85TRUEMuscularStrengthPulseraiser (lightjogging)Stretching MaximumStrength100m Sprint(start)Table TennisBadmintonGoalkeeper formost sports 100mSprintingFootball /Rugby WIngActivePassive ContinuousTrainingInformedConsentCalibration ofEquipmentWarm up CoordinationReaction TimeAgilityPowerBalanceAccelerative StrengthEndurance185BPMFrequencyIntensityTimeTypeCoreexercises Frequency Thebouncingaction couldpull amuscle. IndividualNeedsStoppingTrainingNot traininghard enough.InjuryHoliday AerobicEnduranceRating ofperceived exertionMeasures exerciseintensity and toestimate HR.ProgressiveOverload Variation StaticDynamic MaxHR X0.85TRUEMuscularStrengthPulseraiser (lightjogging)Stretching MaximumStrength100m Sprint(start)Table TennisBadmintonGoalkeeper formost sports 100mSprintingFootball /Rugby WIngActivePassive ContinuousTrainingInformedConsentCalibration ofEquipmentWarm up CoordinationReaction TimeAgilityPowerBalanceAccelerative StrengthEndurance185BPM

BTEC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequency Intensity Time Type
  2. Core exercises
  3. Frequency
  4. The bouncing action could pull a muscle.
  5. Individual Needs
  6. Stopping Training Not training hard enough. Injury Holiday
  8. Aerobic Endurance
  9. Rating of perceived exertion Measures exercise intensity and to estimate HR.
  11. Progressive Overload
  12. Variation
  13. Static Dynamic
  14. Max HR X 0.85
  15. TRUE
  16. Muscular Strength
  17. Pulse raiser (light jogging) Stretching
  18. Maximum Strength
  19. 100m Sprint (start) Table Tennis Badminton Goalkeeper for most sports
  20. 100m Sprinting Football / Rugby WIng
  21. Active Passive
  22. Continuous Training
  23. Informed Consent Calibration of Equipment Warm up
  24. Coordination Reaction Time Agility Power Balance
  25. Accelerative
  26. Strength Endurance
  27. 185 BPM