ProgressiveOverloadThebouncingaction couldpull amuscle.185BPMActivePassive ContinuousTrainingMaxHR X0.85InformedConsentCalibration ofEquipmentWarm up  IndividualNeedsMuscularStrengthPulseraiser (lightjogging)Stretching MaximumStrengthAerobicEndurance100mSprintingFootball /Rugby WIngFrequencyIntensityTimeType100m Sprint(start)Table TennisBadmintonGoalkeeper formost sports StrengthEnduranceStaticDynamic CoordinationReaction TimeAgilityPowerBalanceAccelerative  Variation StoppingTrainingNot traininghard enough.InjuryHoliday Coreexercises Frequency TRUERating ofperceived exertionMeasures exerciseintensity and toestimate HR.ProgressiveOverloadThebouncingaction couldpull amuscle.185BPMActivePassive ContinuousTrainingMaxHR X0.85InformedConsentCalibration ofEquipmentWarm up  IndividualNeedsMuscularStrengthPulseraiser (lightjogging)Stretching MaximumStrengthAerobicEndurance100mSprintingFootball /Rugby WIngFrequencyIntensityTimeType100m Sprint(start)Table TennisBadmintonGoalkeeper formost sports StrengthEnduranceStaticDynamic CoordinationReaction TimeAgilityPowerBalanceAccelerative  Variation StoppingTrainingNot traininghard enough.InjuryHoliday Coreexercises Frequency TRUERating ofperceived exertionMeasures exerciseintensity and toestimate HR.

BTEC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progressive Overload
  2. The bouncing action could pull a muscle.
  4. 185 BPM
  5. Active Passive
  6. Continuous Training
  7. Max HR X 0.85
  8. Informed Consent Calibration of Equipment Warm up
  9. Individual Needs
  10. Muscular Strength
  12. Pulse raiser (light jogging) Stretching
  13. Maximum Strength
  14. Aerobic Endurance
  15. 100m Sprinting Football / Rugby WIng
  16. Frequency Intensity Time Type
  17. 100m Sprint (start) Table Tennis Badminton Goalkeeper for most sports
  18. Strength Endurance
  19. Static Dynamic
  20. Coordination Reaction Time Agility Power Balance
  21. Accelerative
  22. Variation
  23. Stopping Training Not training hard enough. Injury Holiday
  24. Core exercises
  25. Frequency
  26. TRUE
  27. Rating of perceived exertion Measures exercise intensity and to estimate HR.