This bingo card has a free space and 24 words: Walk/run 2 miles, Share a healthy recipe, 30 Minutes cardio, 1 Minute Wall sits, 15 Burpees, 20 Lunges each leg, 5 Minute Stretch, 30 Second Plank, 20 Sit ups, 1 Minute Knee Highs, Do an outdoor activity, Drink 1 Gallon of water, Like our FB Pages, 20 Minutes Stairclimber, 1 Minute Jumping Jacks, Leave us a review (google,IG,FB), 25 crunches, 20 Shoulder shrugs, 45 min Weight training, 1 Minute mountain climbers, 15 Push ups, Check-in @ Nutrition Company, Bicep curls and Hip flexion.
FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020
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