1 MinuteWall sitsWalk/run2 milesLikeour FBPagesDo anoutdooractivity  20 Lungeseach legCheck-in@NutritionCompanyLeave us areview(google,IG,FB) 1 MinuteJumpingJacksHipflexion 1 Minutemountainclimbers30Minutescardio45 minWeighttraining20 MinutesStairclimber15BurpeesDrink 1Gallon ofwaterShare ahealthyrecipe5MinuteStretch Bicepcurls 15Pushups30SecondPlank20Shouldershrugs25crunches20 Situps 1 MinuteKneeHighs1 MinuteWall sitsWalk/run2 milesLikeour FBPagesDo anoutdooractivity  20 Lungeseach legCheck-in@NutritionCompanyLeave us areview(google,IG,FB) 1 MinuteJumpingJacksHipflexion 1 Minutemountainclimbers30Minutescardio45 minWeighttraining20 MinutesStairclimber15BurpeesDrink 1Gallon ofwaterShare ahealthyrecipe5MinuteStretch Bicepcurls 15Pushups30SecondPlank20Shouldershrugs25crunches20 Situps 1 MinuteKneeHighs

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute Wall sits
  2. Walk/run 2 miles
  3. Like our FB Pages
  4. Do an outdoor activity
  5. 20 Lunges each leg
  6. Check-in @ Nutrition Company
  7. Leave us a review (google,IG,FB)
  8. 1 Minute Jumping Jacks
  9. Hip flexion
  10. 1 Minute mountain climbers
  11. 30 Minutes cardio
  12. 45 min Weight training
  13. 20 Minutes Stairclimber
  14. 15 Burpees
  15. Drink 1 Gallon of water
  16. Share a healthy recipe
  17. 5 Minute Stretch
  18. Bicep curls
  19. 15 Push ups
  20. 30 Second Plank
  21. 20 Shoulder shrugs
  22. 25 crunches
  23. 20 Sit ups
  24. 1 Minute Knee Highs