15PushupsDo anoutdooractivity20 Situps1 MinuteWall sits 1 MinuteKneeHighsDrink 1Gallon ofwaterWalk/run2 miles30MinutescardioShare ahealthyrecipe 1 MinuteJumpingJacks15Burpees5MinuteStretch25crunches20ShouldershrugsHipflexionLikeour FBPages  20 Lungeseach legCheck-in@NutritionCompany30SecondPlankLeave us areview(google,IG,FB) 1 Minutemountainclimbers Bicepcurls 45 minWeighttraining20 MinutesStairclimber15PushupsDo anoutdooractivity20 Situps1 MinuteWall sits 1 MinuteKneeHighsDrink 1Gallon ofwaterWalk/run2 miles30MinutescardioShare ahealthyrecipe 1 MinuteJumpingJacks15Burpees5MinuteStretch25crunches20ShouldershrugsHipflexionLikeour FBPages  20 Lungeseach legCheck-in@NutritionCompany30SecondPlankLeave us areview(google,IG,FB) 1 Minutemountainclimbers Bicepcurls 45 minWeighttraining20 MinutesStairclimber

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push ups
  2. Do an outdoor activity
  3. 20 Sit ups
  4. 1 Minute Wall sits
  5. 1 Minute Knee Highs
  6. Drink 1 Gallon of water
  7. Walk/run 2 miles
  8. 30 Minutes cardio
  9. Share a healthy recipe
  10. 1 Minute Jumping Jacks
  11. 15 Burpees
  12. 5 Minute Stretch
  13. 25 crunches
  14. 20 Shoulder shrugs
  15. Hip flexion
  16. Like our FB Pages
  17. 20 Lunges each leg
  18. Check-in @ Nutrition Company
  19. 30 Second Plank
  20. Leave us a review (google,IG,FB)
  21. 1 Minute mountain climbers
  22. Bicep curls
  23. 45 min Weight training
  24. 20 Minutes Stairclimber