30MinutescardioHipflexion Bicepcurls  1 MinuteKneeHighsLikeour FBPages5MinuteStretch20ShouldershrugsCheck-in@NutritionCompany25crunchesShare ahealthyrecipeDo anoutdooractivity30SecondPlank45 minWeighttraining15Burpees  20 Lungeseach leg20 Situps20 MinutesStairclimberLeave us areview(google,IG,FB)Walk/run2 miles15Pushups 1 MinuteJumpingJacks 1 Minutemountainclimbers1 MinuteWall sitsDrink 1Gallon ofwater30MinutescardioHipflexion Bicepcurls  1 MinuteKneeHighsLikeour FBPages5MinuteStretch20ShouldershrugsCheck-in@NutritionCompany25crunchesShare ahealthyrecipeDo anoutdooractivity30SecondPlank45 minWeighttraining15Burpees  20 Lungeseach leg20 Situps20 MinutesStairclimberLeave us areview(google,IG,FB)Walk/run2 miles15Pushups 1 MinuteJumpingJacks 1 Minutemountainclimbers1 MinuteWall sitsDrink 1Gallon ofwater

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Minutes cardio
  2. Hip flexion
  3. Bicep curls
  4. 1 Minute Knee Highs
  5. Like our FB Pages
  6. 5 Minute Stretch
  7. 20 Shoulder shrugs
  8. Check-in @ Nutrition Company
  9. 25 crunches
  10. Share a healthy recipe
  11. Do an outdoor activity
  12. 30 Second Plank
  13. 45 min Weight training
  14. 15 Burpees
  15. 20 Lunges each leg
  16. 20 Sit ups
  17. 20 Minutes Stairclimber
  18. Leave us a review (google,IG,FB)
  19. Walk/run 2 miles
  20. 15 Push ups
  21. 1 Minute Jumping Jacks
  22. 1 Minute mountain climbers
  23. 1 Minute Wall sits
  24. Drink 1 Gallon of water