25crunches 1 MinutemountainclimbersLikeour FBPagesDo anoutdooractivityLeave us areview(google,IG,FB) 1 MinuteJumpingJacks20 MinutesStairclimberDrink 1Gallon ofwater1 MinuteWall sitsShare ahealthyrecipe30SecondPlank20Shouldershrugs15PushupsWalk/run2 milesHipflexionCheck-in@NutritionCompany5MinuteStretch15Burpees  20 Lungeseach leg30Minutescardio20 Situps45 minWeighttraining Bicepcurls  1 MinuteKneeHighs25crunches 1 MinutemountainclimbersLikeour FBPagesDo anoutdooractivityLeave us areview(google,IG,FB) 1 MinuteJumpingJacks20 MinutesStairclimberDrink 1Gallon ofwater1 MinuteWall sitsShare ahealthyrecipe30SecondPlank20Shouldershrugs15PushupsWalk/run2 milesHipflexionCheck-in@NutritionCompany5MinuteStretch15Burpees  20 Lungeseach leg30Minutescardio20 Situps45 minWeighttraining Bicepcurls  1 MinuteKneeHighs

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 crunches
  2. 1 Minute mountain climbers
  3. Like our FB Pages
  4. Do an outdoor activity
  5. Leave us a review (google,IG,FB)
  6. 1 Minute Jumping Jacks
  7. 20 Minutes Stairclimber
  8. Drink 1 Gallon of water
  9. 1 Minute Wall sits
  10. Share a healthy recipe
  11. 30 Second Plank
  12. 20 Shoulder shrugs
  13. 15 Push ups
  14. Walk/run 2 miles
  15. Hip flexion
  16. Check-in @ Nutrition Company
  17. 5 Minute Stretch
  18. 15 Burpees
  19. 20 Lunges each leg
  20. 30 Minutes cardio
  21. 20 Sit ups
  22. 45 min Weight training
  23. Bicep curls
  24. 1 Minute Knee Highs