1 MinuteKneeHighsShare ahealthyrecipe20 SitupsDrink 1Gallon ofwaterHipflexionLeave us areview(google,IG,FB)20Shouldershrugs  20 Lungeseach leg5MinuteStretch Bicepcurls  1 MinuteJumpingJacks25crunchesLikeour FBPages 1 Minutemountainclimbers45 minWeighttrainingCheck-in@NutritionCompany15PushupsDo anoutdooractivity30SecondPlank20 MinutesStairclimber30Minutescardio15Burpees1 MinuteWall sitsWalk/run2 miles 1 MinuteKneeHighsShare ahealthyrecipe20 SitupsDrink 1Gallon ofwaterHipflexionLeave us areview(google,IG,FB)20Shouldershrugs  20 Lungeseach leg5MinuteStretch Bicepcurls  1 MinuteJumpingJacks25crunchesLikeour FBPages 1 Minutemountainclimbers45 minWeighttrainingCheck-in@NutritionCompany15PushupsDo anoutdooractivity30SecondPlank20 MinutesStairclimber30Minutescardio15Burpees1 MinuteWall sitsWalk/run2 miles

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute Knee Highs
  2. Share a healthy recipe
  3. 20 Sit ups
  4. Drink 1 Gallon of water
  5. Hip flexion
  6. Leave us a review (google,IG,FB)
  7. 20 Shoulder shrugs
  8. 20 Lunges each leg
  9. 5 Minute Stretch
  10. Bicep curls
  11. 1 Minute Jumping Jacks
  12. 25 crunches
  13. Like our FB Pages
  14. 1 Minute mountain climbers
  15. 45 min Weight training
  16. Check-in @ Nutrition Company
  17. 15 Push ups
  18. Do an outdoor activity
  19. 30 Second Plank
  20. 20 Minutes Stairclimber
  21. 30 Minutes cardio
  22. 15 Burpees
  23. 1 Minute Wall sits
  24. Walk/run 2 miles