20 Lungeseach leg1 MinuteWall sits 1 MinuteKneeHighsShare ahealthyrecipeLeave us areview(google,IG,FB)30Minutescardio20Shouldershrugs15PushupsDrink 1Gallon ofwaterLikeour FBPages30SecondPlank5MinuteStretchWalk/run2 miles 1 Minutemountainclimbers25crunchesDo anoutdooractivity Bicepcurls 15BurpeesHipflexion 1 MinuteJumpingJacks20 MinutesStairclimberCheck-in@NutritionCompany20 Situps45 minWeighttraining  20 Lungeseach leg1 MinuteWall sits 1 MinuteKneeHighsShare ahealthyrecipeLeave us areview(google,IG,FB)30Minutescardio20Shouldershrugs15PushupsDrink 1Gallon ofwaterLikeour FBPages30SecondPlank5MinuteStretchWalk/run2 miles 1 Minutemountainclimbers25crunchesDo anoutdooractivity Bicepcurls 15BurpeesHipflexion 1 MinuteJumpingJacks20 MinutesStairclimberCheck-in@NutritionCompany20 Situps45 minWeighttraining

Nutrition Company Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunges each leg
  2. 1 Minute Wall sits
  3. 1 Minute Knee Highs
  4. Share a healthy recipe
  5. Leave us a review (google,IG,FB)
  6. 30 Minutes cardio
  7. 20 Shoulder shrugs
  8. 15 Push ups
  9. Drink 1 Gallon of water
  10. Like our FB Pages
  11. 30 Second Plank
  12. 5 Minute Stretch
  13. Walk/run 2 miles
  14. 1 Minute mountain climbers
  15. 25 crunches
  16. Do an outdoor activity
  17. Bicep curls
  18. 15 Burpees
  19. Hip flexion
  20. 1 Minute Jumping Jacks
  21. 20 Minutes Stairclimber
  22. Check-in @ Nutrition Company
  23. 20 Sit ups
  24. 45 min Weight training