Resilience Bingo Card

This bingo card has a free space and 24 words: Call a friend, Exercise, Take a day off, Talk to a professional, Go for a walk, Read a book, Paint or draw, Meet new people, Talk to someone, Have a cup of tea, Walk the dog, Set goals, Have a shower, Get enough sleep, Have a laugh, Problem solve, Meditate, Listen to music, Watch TV, Call a helpline, Write about it, Go for a swim, Go for a run and Go shopping.

More like this:

Boredom Buster Bingo! | Coping Skills | Positive Coping Skills Bingo | Coping Strategies | Ways to Reduce/Relieve Stress

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