This bingo card has a free space and 28 words: 30x jumping jacks, 20x squats, 20x lunges, 20x opdrukken, 1 minuut plankje, 40x mountain climbers, 15x burpee, 20x hurk- streksprong, 20x plank jump-ins, 25x sit-ups, 20x hoekknipmes, 20x schommels op de buik, 20x schommels op de rug, 20x hurkknipmes, 20x spreidknipmes, 20x gesprongen lunges, 10x handstand opdrukken, 20x russian twists, 20x flutter kicks (watertrappelen), 20x de zaag, 20x parachutes, 10x diamant opdrukken, 15x leg raise, 20x opdrukken smal, 2x 10 sec hoeksteun, 1 minuut wall sit, 1 minuut ligsteun and 3x 5sec gehurkte bovenbalans.
Fitness bingo | Trainen met Kim | Jumpfit Bingo | Jumpfit Bingo | Get Active!
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