Self Care BINGO

Self Care BINGO Card

This bingo card has a free space and 24 words: Went for a Walk, Read a Book, Write in a journal, Spend time in nature, Get organized, Enjoy the quiet, Listen to music, Nourish your body, Find something beautiful, Get enough rest, Exercise, Do Yoga, Set small goals, Control your breathing, Spend time with a pet, Spend time with a friend, Dance, Take Breaks, Practice Mindfulness, Paint or Draw, Star Gaze, Say affirmations, Ask for help and Color a mandala.

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