Ask for help
Set small goals Dance Do Yoga Exercise Color a mandala Spend time with a friend Find something beautiful
Spend time in nature Enjoy the quiet
Read a Book Listen to music
Get enough rest Paint or Draw Say affirmations
Get organized Practice Mindfulness Control your breathing
Write in a journal Nourish your body Went for a Walk Take Breaks Star Gaze Spend time with a pet Ask for help Set small goals Dance Do Yoga Exercise Color a mandala Spend time with a friend Find something beautiful Spend time in nature Enjoy the quiet Read a Book Listen to music Get enough rest Paint or Draw Say affirmations Get organized Practice Mindfulness Control your breathing Write in a journal Nourish your body Went for a Walk Take Breaks Star Gaze Spend time with a pet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for help
Set small goals
Dance
Do Yoga
Exercise
Color a mandala
Spend time with a friend
Find something beautiful
Spend time in nature
Enjoy the quiet
Read a Book
Listen to music
Get enough rest
Paint or Draw
Say affirmations
Get organized
Practice Mindfulness
Control your breathing
Write in a journal
Nourish your body
Went for a Walk
Take Breaks
Star Gaze
Spend time with a pet