Thought Distortions

Thought Distortions Bingo Card
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This bingo card has a free space and 24 words: Mind reading, Emotional reasoning, Fortune telling, Compare and despair, Disqualify the positives, Magnification/ catastrophizing, Personalization, Must, Should, Labeling, Mental filter, Shrinking importance, Overgeneralization, Blaming, Critical self, Judgement focus, Mountains and molehills, All-or-nothing thinking, Memories, What if?, Regret orientation, Inability to disconfirm, Fallacy of fairness and Always being right.

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