Whatif?MentalfilterAlwaysbeingrightMemoriesCompareanddespairMagnification/catastrophizingJudgementfocusMountainsandmolehillsRegretorientationCriticalselfInability todisconfirmFortunetellingEmotionalreasoningFallacyoffairnessShrinkingimportanceBlamingAll-or-nothingthinkingMindreadingDisqualifythepositivesOvergeneralizationMustLabelingShouldPersonalizationWhatif?MentalfilterAlwaysbeingrightMemoriesCompareanddespairMagnification/catastrophizingJudgementfocusMountainsandmolehillsRegretorientationCriticalselfInability todisconfirmFortunetellingEmotionalreasoningFallacyoffairnessShrinkingimportanceBlamingAll-or-nothingthinkingMindreadingDisqualifythepositivesOvergeneralizationMustLabelingShouldPersonalization

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What if?
  2. Mental filter
  3. Always being right
  4. Memories
  5. Compare and despair
  6. Magnification/ catastrophizing
  7. Judgement focus
  8. Mountains and molehills
  9. Regret orientation
  10. Critical self
  11. Inability to disconfirm
  12. Fortune telling
  13. Emotional reasoning
  14. Fallacy of fairness
  15. Shrinking importance
  16. Blaming
  17. All-or-nothing thinking
  18. Mind reading
  19. Disqualify the positives
  20. Overgeneralization
  21. Must
  22. Labeling
  23. Should
  24. Personalization