JudgementfocusMindreadingLabelingMustMentalfilterCriticalselfBlamingWhatif?All-or-nothingthinkingCompareanddespairShrinkingimportanceMagnification/catastrophizingMemoriesInability todisconfirmRegretorientationEmotionalreasoningDisqualifythepositivesPersonalizationAlwaysbeingrightShouldMountainsandmolehillsFortunetellingFallacyoffairnessOvergeneralizationJudgementfocusMindreadingLabelingMustMentalfilterCriticalselfBlamingWhatif?All-or-nothingthinkingCompareanddespairShrinkingimportanceMagnification/catastrophizingMemoriesInability todisconfirmRegretorientationEmotionalreasoningDisqualifythepositivesPersonalizationAlwaysbeingrightShouldMountainsandmolehillsFortunetellingFallacyoffairnessOvergeneralization

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Judgement focus
  2. Mind reading
  3. Labeling
  4. Must
  5. Mental filter
  6. Critical self
  7. Blaming
  8. What if?
  9. All-or-nothing thinking
  10. Compare and despair
  11. Shrinking importance
  12. Magnification/ catastrophizing
  13. Memories
  14. Inability to disconfirm
  15. Regret orientation
  16. Emotional reasoning
  17. Disqualify the positives
  18. Personalization
  19. Always being right
  20. Should
  21. Mountains and molehills
  22. Fortune telling
  23. Fallacy of fairness
  24. Overgeneralization