EmotionalreasoningShrinkingimportanceFallacyoffairnessMountainsandmolehillsMagnification/catastrophizingDisqualifythepositivesLabelingShouldRegretorientationOvergeneralizationCompareanddespairAll-or-nothingthinkingMemoriesAlwaysbeingrightMentalfilterMustCriticalselfFortunetellingBlamingInability todisconfirmMindreadingWhatif?PersonalizationJudgementfocusEmotionalreasoningShrinkingimportanceFallacyoffairnessMountainsandmolehillsMagnification/catastrophizingDisqualifythepositivesLabelingShouldRegretorientationOvergeneralizationCompareanddespairAll-or-nothingthinkingMemoriesAlwaysbeingrightMentalfilterMustCriticalselfFortunetellingBlamingInability todisconfirmMindreadingWhatif?PersonalizationJudgementfocus

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional reasoning
  2. Shrinking importance
  3. Fallacy of fairness
  4. Mountains and molehills
  5. Magnification/ catastrophizing
  6. Disqualify the positives
  7. Labeling
  8. Should
  9. Regret orientation
  10. Overgeneralization
  11. Compare and despair
  12. All-or-nothing thinking
  13. Memories
  14. Always being right
  15. Mental filter
  16. Must
  17. Critical self
  18. Fortune telling
  19. Blaming
  20. Inability to disconfirm
  21. Mind reading
  22. What if?
  23. Personalization
  24. Judgement focus