ShouldCompareanddespairMentalfilterDisqualifythepositivesRegretorientationMustAll-or-nothingthinkingEmotionalreasoningWhatif?FortunetellingJudgementfocusFallacyoffairnessCriticalselfBlamingAlwaysbeingrightMindreadingLabelingShrinkingimportanceMountainsandmolehillsMemoriesOvergeneralizationMagnification/catastrophizingPersonalizationInability todisconfirmShouldCompareanddespairMentalfilterDisqualifythepositivesRegretorientationMustAll-or-nothingthinkingEmotionalreasoningWhatif?FortunetellingJudgementfocusFallacyoffairnessCriticalselfBlamingAlwaysbeingrightMindreadingLabelingShrinkingimportanceMountainsandmolehillsMemoriesOvergeneralizationMagnification/catastrophizingPersonalizationInability todisconfirm

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should
  2. Compare and despair
  3. Mental filter
  4. Disqualify the positives
  5. Regret orientation
  6. Must
  7. All-or-nothing thinking
  8. Emotional reasoning
  9. What if?
  10. Fortune telling
  11. Judgement focus
  12. Fallacy of fairness
  13. Critical self
  14. Blaming
  15. Always being right
  16. Mind reading
  17. Labeling
  18. Shrinking importance
  19. Mountains and molehills
  20. Memories
  21. Overgeneralization
  22. Magnification/ catastrophizing
  23. Personalization
  24. Inability to disconfirm