All-or-nothingthinkingShouldJudgementfocusMountainsandmolehillsWhatif?FortunetellingOvergeneralizationShrinkingimportanceCriticalselfMagnification/catastrophizingDisqualifythepositivesMindreadingMemoriesRegretorientationCompareanddespairAlwaysbeingrightMentalfilterInability todisconfirmEmotionalreasoningPersonalizationMustFallacyoffairnessBlamingLabelingAll-or-nothingthinkingShouldJudgementfocusMountainsandmolehillsWhatif?FortunetellingOvergeneralizationShrinkingimportanceCriticalselfMagnification/catastrophizingDisqualifythepositivesMindreadingMemoriesRegretorientationCompareanddespairAlwaysbeingrightMentalfilterInability todisconfirmEmotionalreasoningPersonalizationMustFallacyoffairnessBlamingLabeling

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-nothing thinking
  2. Should
  3. Judgement focus
  4. Mountains and molehills
  5. What if?
  6. Fortune telling
  7. Overgeneralization
  8. Shrinking importance
  9. Critical self
  10. Magnification/ catastrophizing
  11. Disqualify the positives
  12. Mind reading
  13. Memories
  14. Regret orientation
  15. Compare and despair
  16. Always being right
  17. Mental filter
  18. Inability to disconfirm
  19. Emotional reasoning
  20. Personalization
  21. Must
  22. Fallacy of fairness
  23. Blaming
  24. Labeling