Magnification/catastrophizingPersonalizationMentalfilterMustBlamingMemoriesLabelingShrinkingimportanceWhatif?FallacyoffairnessAlwaysbeingrightInability todisconfirmAll-or-nothingthinkingDisqualifythepositivesFortunetellingEmotionalreasoningMindreadingRegretorientationCompareanddespairShouldOvergeneralizationMountainsandmolehillsCriticalselfJudgementfocusMagnification/catastrophizingPersonalizationMentalfilterMustBlamingMemoriesLabelingShrinkingimportanceWhatif?FallacyoffairnessAlwaysbeingrightInability todisconfirmAll-or-nothingthinkingDisqualifythepositivesFortunetellingEmotionalreasoningMindreadingRegretorientationCompareanddespairShouldOvergeneralizationMountainsandmolehillsCriticalselfJudgementfocus

Thought Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Magnification/ catastrophizing
  2. Personalization
  3. Mental filter
  4. Must
  5. Blaming
  6. Memories
  7. Labeling
  8. Shrinking importance
  9. What if?
  10. Fallacy of fairness
  11. Always being right
  12. Inability to disconfirm
  13. All-or-nothing thinking
  14. Disqualify the positives
  15. Fortune telling
  16. Emotional reasoning
  17. Mind reading
  18. Regret orientation
  19. Compare and despair
  20. Should
  21. Overgeneralization
  22. Mountains and molehills
  23. Critical self
  24. Judgement focus