This bingo card has a free space and 24 words: Take a bath, Meditation Music, Tell yourself you can do it, Drawing, Angry Yell, Do Make up, Driving Videos, Say a positive mantra, Hang out with friends, 'Welcome' a feeling, Get dressed, Grounding Exercises at nigh, Go Skating, Emotion Art, Talk to friends or family, More Blankets, Remind self that everyone struggles, Play Uno, Write a poem, Crystals, Oil Diffuser, Practice giving self grace, Paint Nails and Take a nap.
Positive/Adapting Mechanisms | Coping Skills | Self Care Bingo | Coping Skills Bingo | Stress reliever bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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