This bingo card has a free space and 39 words: 15 jumping jacks, 15 x hinkelen op rechts, 15 x hinkelen op links, 20 sec. planken, 10 x opdrukken, 10 x squats, 10 x sit-up, 30 sec. balanceren rechts ogen dicht, 30 sec. balanceren links ogen dicht, 30 sec. planken, 15 x kaarsen, 15 x knipmessen, spagaat handstand, 30 sec rennen op je plaats, 5 x opdrukken, 5 x burpees, verzin een opdracht voor de rest, 5 x squat, 15 sec. planken, 20 x sit-up, trek je meest rare gezicht, 30 sec. hakken/billen, 20 sec. zweefstand links, 20 sec. zweefstand rechts, Boogje uitduwen, spagaat, 20 x knieheffen, split, handstand, radslag, 5 x kattensprong, 5 x loopsprong, 5 x streksprong hele draai, koprol, 3 x pirouetten, 5 x hurksprong, Zweefstand links, Zweefstand rechts and Downward facing dog.
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