COVID/Quarantine (Things I CAN and CAN'T control)

COVID/Quarantine (Things I CAN and CAN'T control) Bingo Card
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This bingo card has a free space and 24 words: If others follow social distancing rules, The actions of others, Predicting what will happen, Other people's motives, How others react, How long this will last, My positive attitude, How I follow the CDC reccomendations, My own social distancing, My kindness to myself, Turning off the news, Limiting media, Finding thing to do, Using coping skills, My kindness to my others, Whether I follow the rules, My gratefulness, If I practice mindfulness, Reaching out when I need help, Taking my medicine, Moving my body, Talking with my treatment team, Using my coping Skills and If others break the rules.

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In and Out Bingo | Things I Can Control | Coping Skills | Coping Skills | Who's in Control?

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