Turningoff thenewsWhetherI followthe rulesIf I practicemindfulnessIf othersbreak therulesOtherpeople'smotivesUsingcopingskillsLimitingmediaMovingmybodyMykindnessto myselfMypositiveattitudeTheactionsof othersReachingout when Ineed helpMykindnessto myothersUsing mycopingSkillsHowothersreactIf othersfollow socialdistancingrulesHow I follow theCDCreccomendationsMygratefulnessFindingthing todoTalkingwith mytreatmentteamPredictingwhat willhappenMy ownsocialdistancingTakingmymedicineHow longthis willlastTurningoff thenewsWhetherI followthe rulesIf I practicemindfulnessIf othersbreak therulesOtherpeople'smotivesUsingcopingskillsLimitingmediaMovingmybodyMykindnessto myselfMypositiveattitudeTheactionsof othersReachingout when Ineed helpMykindnessto myothersUsing mycopingSkillsHowothersreactIf othersfollow socialdistancingrulesHow I follow theCDCreccomendationsMygratefulnessFindingthing todoTalkingwith mytreatmentteamPredictingwhat willhappenMy ownsocialdistancingTakingmymedicineHow longthis willlast

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turning off the news
  2. Whether I follow the rules
  3. If I practice mindfulness
  4. If others break the rules
  5. Other people's motives
  6. Using coping skills
  7. Limiting media
  8. Moving my body
  9. My kindness to myself
  10. My positive attitude
  11. The actions of others
  12. Reaching out when I need help
  13. My kindness to my others
  14. Using my coping Skills
  15. How others react
  16. If others follow social distancing rules
  17. How I follow the CDC reccomendations
  18. My gratefulness
  19. Finding thing to do
  20. Talking with my treatment team
  21. Predicting what will happen
  22. My own social distancing
  23. Taking my medicine
  24. How long this will last