Mykindnessto myselfMypositiveattitudePredictingwhat willhappenUsing mycopingSkillsIf othersbreak therulesTheactionsof othersLimitingmediaIf I practicemindfulnessIf othersfollow socialdistancingrulesReachingout when Ineed helpTurningoff thenewsMy ownsocialdistancingFindingthing todoMovingmybodyWhetherI followthe rulesMygratefulnessTakingmymedicineUsingcopingskillsHow longthis willlastHowothersreactMykindnessto myothersOtherpeople'smotivesTalkingwith mytreatmentteamHow I follow theCDCreccomendationsMykindnessto myselfMypositiveattitudePredictingwhat willhappenUsing mycopingSkillsIf othersbreak therulesTheactionsof othersLimitingmediaIf I practicemindfulnessIf othersfollow socialdistancingrulesReachingout when Ineed helpTurningoff thenewsMy ownsocialdistancingFindingthing todoMovingmybodyWhetherI followthe rulesMygratefulnessTakingmymedicineUsingcopingskillsHow longthis willlastHowothersreactMykindnessto myothersOtherpeople'smotivesTalkingwith mytreatmentteamHow I follow theCDCreccomendations

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My kindness to myself
  2. My positive attitude
  3. Predicting what will happen
  4. Using my coping Skills
  5. If others break the rules
  6. The actions of others
  7. Limiting media
  8. If I practice mindfulness
  9. If others follow social distancing rules
  10. Reaching out when I need help
  11. Turning off the news
  12. My own social distancing
  13. Finding thing to do
  14. Moving my body
  15. Whether I follow the rules
  16. My gratefulness
  17. Taking my medicine
  18. Using coping skills
  19. How long this will last
  20. How others react
  21. My kindness to my others
  22. Other people's motives
  23. Talking with my treatment team
  24. How I follow the CDC reccomendations