Using mycopingSkillsWhetherI followthe rulesTakingmymedicineMypositiveattitudeMy ownsocialdistancingMykindnessto myselfUsingcopingskillsIf othersbreak therulesHow longthis willlastIf othersfollow socialdistancingrulesTalkingwith mytreatmentteamLimitingmediaOtherpeople'smotivesTurningoff thenewsFindingthing todoMygratefulnessReachingout when Ineed helpIf I practicemindfulnessTheactionsof othersHowothersreactPredictingwhat willhappenHow I follow theCDCreccomendationsMovingmybodyMykindnessto myothersUsing mycopingSkillsWhetherI followthe rulesTakingmymedicineMypositiveattitudeMy ownsocialdistancingMykindnessto myselfUsingcopingskillsIf othersbreak therulesHow longthis willlastIf othersfollow socialdistancingrulesTalkingwith mytreatmentteamLimitingmediaOtherpeople'smotivesTurningoff thenewsFindingthing todoMygratefulnessReachingout when Ineed helpIf I practicemindfulnessTheactionsof othersHowothersreactPredictingwhat willhappenHow I follow theCDCreccomendationsMovingmybodyMykindnessto myothers

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using my coping Skills
  2. Whether I follow the rules
  3. Taking my medicine
  4. My positive attitude
  5. My own social distancing
  6. My kindness to myself
  7. Using coping skills
  8. If others break the rules
  9. How long this will last
  10. If others follow social distancing rules
  11. Talking with my treatment team
  12. Limiting media
  13. Other people's motives
  14. Turning off the news
  15. Finding thing to do
  16. My gratefulness
  17. Reaching out when I need help
  18. If I practice mindfulness
  19. The actions of others
  20. How others react
  21. Predicting what will happen
  22. How I follow the CDC reccomendations
  23. Moving my body
  24. My kindness to my others