MygratefulnessOtherpeople'smotivesHowothersreactMovingmybodyIf othersbreak therulesMykindnessto myselfWhetherI followthe rulesTheactionsof othersMypositiveattitudeUsing mycopingSkillsReachingout when Ineed helpTakingmymedicineTalkingwith mytreatmentteamHow I follow theCDCreccomendationsMy ownsocialdistancingIf I practicemindfulnessPredictingwhat willhappenHow longthis willlastUsingcopingskillsLimitingmediaMykindnessto myothersIf othersfollow socialdistancingrulesTurningoff thenewsFindingthing todoMygratefulnessOtherpeople'smotivesHowothersreactMovingmybodyIf othersbreak therulesMykindnessto myselfWhetherI followthe rulesTheactionsof othersMypositiveattitudeUsing mycopingSkillsReachingout when Ineed helpTakingmymedicineTalkingwith mytreatmentteamHow I follow theCDCreccomendationsMy ownsocialdistancingIf I practicemindfulnessPredictingwhat willhappenHow longthis willlastUsingcopingskillsLimitingmediaMykindnessto myothersIf othersfollow socialdistancingrulesTurningoff thenewsFindingthing todo

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My gratefulness
  2. Other people's motives
  3. How others react
  4. Moving my body
  5. If others break the rules
  6. My kindness to myself
  7. Whether I follow the rules
  8. The actions of others
  9. My positive attitude
  10. Using my coping Skills
  11. Reaching out when I need help
  12. Taking my medicine
  13. Talking with my treatment team
  14. How I follow the CDC reccomendations
  15. My own social distancing
  16. If I practice mindfulness
  17. Predicting what will happen
  18. How long this will last
  19. Using coping skills
  20. Limiting media
  21. My kindness to my others
  22. If others follow social distancing rules
  23. Turning off the news
  24. Finding thing to do