If othersfollow socialdistancingrulesTheactionsof othersHow longthis willlastMykindnessto myselfMovingmybodyHow I follow theCDCreccomendationsTurningoff thenewsIf I practicemindfulnessFindingthing todoMy ownsocialdistancingMykindnessto myothersMypositiveattitudePredictingwhat willhappenUsing mycopingSkillsReachingout when Ineed helpUsingcopingskillsIf othersbreak therulesOtherpeople'smotivesLimitingmediaTalkingwith mytreatmentteamWhetherI followthe rulesTakingmymedicineHowothersreactMygratefulnessIf othersfollow socialdistancingrulesTheactionsof othersHow longthis willlastMykindnessto myselfMovingmybodyHow I follow theCDCreccomendationsTurningoff thenewsIf I practicemindfulnessFindingthing todoMy ownsocialdistancingMykindnessto myothersMypositiveattitudePredictingwhat willhappenUsing mycopingSkillsReachingout when Ineed helpUsingcopingskillsIf othersbreak therulesOtherpeople'smotivesLimitingmediaTalkingwith mytreatmentteamWhetherI followthe rulesTakingmymedicineHowothersreactMygratefulness

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If others follow social distancing rules
  2. The actions of others
  3. How long this will last
  4. My kindness to myself
  5. Moving my body
  6. How I follow the CDC reccomendations
  7. Turning off the news
  8. If I practice mindfulness
  9. Finding thing to do
  10. My own social distancing
  11. My kindness to my others
  12. My positive attitude
  13. Predicting what will happen
  14. Using my coping Skills
  15. Reaching out when I need help
  16. Using coping skills
  17. If others break the rules
  18. Other people's motives
  19. Limiting media
  20. Talking with my treatment team
  21. Whether I follow the rules
  22. Taking my medicine
  23. How others react
  24. My gratefulness