Using mycopingSkillsWhetherI followthe rulesMypositiveattitudeMykindnessto myothersHow I follow theCDCreccomendationsHow longthis willlastReachingout when Ineed helpIf othersfollow socialdistancingrulesMykindnessto myselfHowothersreactTakingmymedicineIf othersbreak therulesTheactionsof othersMy ownsocialdistancingFindingthing todoIf I practicemindfulnessOtherpeople'smotivesTurningoff thenewsMovingmybodyLimitingmediaMygratefulnessPredictingwhat willhappenTalkingwith mytreatmentteamUsingcopingskillsUsing mycopingSkillsWhetherI followthe rulesMypositiveattitudeMykindnessto myothersHow I follow theCDCreccomendationsHow longthis willlastReachingout when Ineed helpIf othersfollow socialdistancingrulesMykindnessto myselfHowothersreactTakingmymedicineIf othersbreak therulesTheactionsof othersMy ownsocialdistancingFindingthing todoIf I practicemindfulnessOtherpeople'smotivesTurningoff thenewsMovingmybodyLimitingmediaMygratefulnessPredictingwhat willhappenTalkingwith mytreatmentteamUsingcopingskills

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using my coping Skills
  2. Whether I follow the rules
  3. My positive attitude
  4. My kindness to my others
  5. How I follow the CDC reccomendations
  6. How long this will last
  7. Reaching out when I need help
  8. If others follow social distancing rules
  9. My kindness to myself
  10. How others react
  11. Taking my medicine
  12. If others break the rules
  13. The actions of others
  14. My own social distancing
  15. Finding thing to do
  16. If I practice mindfulness
  17. Other people's motives
  18. Turning off the news
  19. Moving my body
  20. Limiting media
  21. My gratefulness
  22. Predicting what will happen
  23. Talking with my treatment team
  24. Using coping skills