Using mycopingSkillsWhetherI followthe rulesIf othersbreak therulesHow longthis willlastHow I follow theCDCreccomendationsOtherpeople'smotivesMypositiveattitudeMy ownsocialdistancingMovingmybodyMygratefulnessMykindnessto myselfIf othersfollow socialdistancingrulesPredictingwhat willhappenTakingmymedicineLimitingmediaTalkingwith mytreatmentteamReachingout when Ineed helpHowothersreactMykindnessto myothersIf I practicemindfulnessTheactionsof othersUsingcopingskillsFindingthing todoTurningoff thenewsUsing mycopingSkillsWhetherI followthe rulesIf othersbreak therulesHow longthis willlastHow I follow theCDCreccomendationsOtherpeople'smotivesMypositiveattitudeMy ownsocialdistancingMovingmybodyMygratefulnessMykindnessto myselfIf othersfollow socialdistancingrulesPredictingwhat willhappenTakingmymedicineLimitingmediaTalkingwith mytreatmentteamReachingout when Ineed helpHowothersreactMykindnessto myothersIf I practicemindfulnessTheactionsof othersUsingcopingskillsFindingthing todoTurningoff thenews

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using my coping Skills
  2. Whether I follow the rules
  3. If others break the rules
  4. How long this will last
  5. How I follow the CDC reccomendations
  6. Other people's motives
  7. My positive attitude
  8. My own social distancing
  9. Moving my body
  10. My gratefulness
  11. My kindness to myself
  12. If others follow social distancing rules
  13. Predicting what will happen
  14. Taking my medicine
  15. Limiting media
  16. Talking with my treatment team
  17. Reaching out when I need help
  18. How others react
  19. My kindness to my others
  20. If I practice mindfulness
  21. The actions of others
  22. Using coping skills
  23. Finding thing to do
  24. Turning off the news