If othersfollow socialdistancingrulesMygratefulnessIf othersbreak therulesMykindnessto myselfHow longthis willlastUsingcopingskillsPredictingwhat willhappenTakingmymedicineFindingthing todoIf I practicemindfulnessTalkingwith mytreatmentteamHowothersreactMovingmybodyUsing mycopingSkillsReachingout when Ineed helpTurningoff thenewsWhetherI followthe rulesMy ownsocialdistancingLimitingmediaHow I follow theCDCreccomendationsTheactionsof othersMypositiveattitudeOtherpeople'smotivesMykindnessto myothersIf othersfollow socialdistancingrulesMygratefulnessIf othersbreak therulesMykindnessto myselfHow longthis willlastUsingcopingskillsPredictingwhat willhappenTakingmymedicineFindingthing todoIf I practicemindfulnessTalkingwith mytreatmentteamHowothersreactMovingmybodyUsing mycopingSkillsReachingout when Ineed helpTurningoff thenewsWhetherI followthe rulesMy ownsocialdistancingLimitingmediaHow I follow theCDCreccomendationsTheactionsof othersMypositiveattitudeOtherpeople'smotivesMykindnessto myothers

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If others follow social distancing rules
  2. My gratefulness
  3. If others break the rules
  4. My kindness to myself
  5. How long this will last
  6. Using coping skills
  7. Predicting what will happen
  8. Taking my medicine
  9. Finding thing to do
  10. If I practice mindfulness
  11. Talking with my treatment team
  12. How others react
  13. Moving my body
  14. Using my coping Skills
  15. Reaching out when I need help
  16. Turning off the news
  17. Whether I follow the rules
  18. My own social distancing
  19. Limiting media
  20. How I follow the CDC reccomendations
  21. The actions of others
  22. My positive attitude
  23. Other people's motives
  24. My kindness to my others