Predictingwhat willhappenHow I follow theCDCreccomendationsIf I practicemindfulnessTakingmymedicineWhetherI followthe rulesTheactionsof othersTurningoff thenewsMypositiveattitudeIf othersbreak therulesHowothersreactLimitingmediaUsing mycopingSkillsMykindnessto myselfReachingout when Ineed helpTalkingwith mytreatmentteamMygratefulnessIf othersfollow socialdistancingrulesMovingmybodyHow longthis willlastMykindnessto myothersFindingthing todoMy ownsocialdistancingOtherpeople'smotivesUsingcopingskillsPredictingwhat willhappenHow I follow theCDCreccomendationsIf I practicemindfulnessTakingmymedicineWhetherI followthe rulesTheactionsof othersTurningoff thenewsMypositiveattitudeIf othersbreak therulesHowothersreactLimitingmediaUsing mycopingSkillsMykindnessto myselfReachingout when Ineed helpTalkingwith mytreatmentteamMygratefulnessIf othersfollow socialdistancingrulesMovingmybodyHow longthis willlastMykindnessto myothersFindingthing todoMy ownsocialdistancingOtherpeople'smotivesUsingcopingskills

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Predicting what will happen
  2. How I follow the CDC reccomendations
  3. If I practice mindfulness
  4. Taking my medicine
  5. Whether I follow the rules
  6. The actions of others
  7. Turning off the news
  8. My positive attitude
  9. If others break the rules
  10. How others react
  11. Limiting media
  12. Using my coping Skills
  13. My kindness to myself
  14. Reaching out when I need help
  15. Talking with my treatment team
  16. My gratefulness
  17. If others follow social distancing rules
  18. Moving my body
  19. How long this will last
  20. My kindness to my others
  21. Finding thing to do
  22. My own social distancing
  23. Other people's motives
  24. Using coping skills