If othersbreak therulesMykindnessto myselfFindingthing todoWhetherI followthe rulesTurningoff thenewsHow I follow theCDCreccomendationsMykindnessto myothersMy ownsocialdistancingIf I practicemindfulnessMygratefulnessTalkingwith mytreatmentteamTheactionsof othersReachingout when Ineed helpHow longthis willlastHowothersreactPredictingwhat willhappenTakingmymedicineIf othersfollow socialdistancingrulesLimitingmediaUsingcopingskillsOtherpeople'smotivesMovingmybodyMypositiveattitudeUsing mycopingSkillsIf othersbreak therulesMykindnessto myselfFindingthing todoWhetherI followthe rulesTurningoff thenewsHow I follow theCDCreccomendationsMykindnessto myothersMy ownsocialdistancingIf I practicemindfulnessMygratefulnessTalkingwith mytreatmentteamTheactionsof othersReachingout when Ineed helpHow longthis willlastHowothersreactPredictingwhat willhappenTakingmymedicineIf othersfollow socialdistancingrulesLimitingmediaUsingcopingskillsOtherpeople'smotivesMovingmybodyMypositiveattitudeUsing mycopingSkills

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If others break the rules
  2. My kindness to myself
  3. Finding thing to do
  4. Whether I follow the rules
  5. Turning off the news
  6. How I follow the CDC reccomendations
  7. My kindness to my others
  8. My own social distancing
  9. If I practice mindfulness
  10. My gratefulness
  11. Talking with my treatment team
  12. The actions of others
  13. Reaching out when I need help
  14. How long this will last
  15. How others react
  16. Predicting what will happen
  17. Taking my medicine
  18. If others follow social distancing rules
  19. Limiting media
  20. Using coping skills
  21. Other people's motives
  22. Moving my body
  23. My positive attitude
  24. Using my coping Skills