Mykindnessto myselfUsing mycopingSkillsIf othersfollow socialdistancingrulesWhetherI followthe rulesIf I practicemindfulnessOtherpeople'smotivesReachingout when Ineed helpMypositiveattitudeTalkingwith mytreatmentteamHow longthis willlastMykindnessto myothersPredictingwhat willhappenTurningoff thenewsLimitingmediaUsingcopingskillsMy ownsocialdistancingIf othersbreak therulesFindingthing todoHow I follow theCDCreccomendationsTakingmymedicineTheactionsof othersMovingmybodyHowothersreactMygratefulnessMykindnessto myselfUsing mycopingSkillsIf othersfollow socialdistancingrulesWhetherI followthe rulesIf I practicemindfulnessOtherpeople'smotivesReachingout when Ineed helpMypositiveattitudeTalkingwith mytreatmentteamHow longthis willlastMykindnessto myothersPredictingwhat willhappenTurningoff thenewsLimitingmediaUsingcopingskillsMy ownsocialdistancingIf othersbreak therulesFindingthing todoHow I follow theCDCreccomendationsTakingmymedicineTheactionsof othersMovingmybodyHowothersreactMygratefulness

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My kindness to myself
  2. Using my coping Skills
  3. If others follow social distancing rules
  4. Whether I follow the rules
  5. If I practice mindfulness
  6. Other people's motives
  7. Reaching out when I need help
  8. My positive attitude
  9. Talking with my treatment team
  10. How long this will last
  11. My kindness to my others
  12. Predicting what will happen
  13. Turning off the news
  14. Limiting media
  15. Using coping skills
  16. My own social distancing
  17. If others break the rules
  18. Finding thing to do
  19. How I follow the CDC reccomendations
  20. Taking my medicine
  21. The actions of others
  22. Moving my body
  23. How others react
  24. My gratefulness