Talkingwith mytreatmentteamIf I practicemindfulnessMovingmybodyIf othersfollow socialdistancingrulesTakingmymedicineMykindnessto myselfReachingout when Ineed helpFindingthing todoWhetherI followthe rulesIf othersbreak therulesHowothersreactHow I follow theCDCreccomendationsOtherpeople'smotivesMykindnessto myothersUsingcopingskillsUsing mycopingSkillsMypositiveattitudePredictingwhat willhappenHow longthis willlastTheactionsof othersMy ownsocialdistancingTurningoff thenewsMygratefulnessLimitingmediaTalkingwith mytreatmentteamIf I practicemindfulnessMovingmybodyIf othersfollow socialdistancingrulesTakingmymedicineMykindnessto myselfReachingout when Ineed helpFindingthing todoWhetherI followthe rulesIf othersbreak therulesHowothersreactHow I follow theCDCreccomendationsOtherpeople'smotivesMykindnessto myothersUsingcopingskillsUsing mycopingSkillsMypositiveattitudePredictingwhat willhappenHow longthis willlastTheactionsof othersMy ownsocialdistancingTurningoff thenewsMygratefulnessLimitingmedia

COVID/Quarantine (Things I CAN and CAN'T control) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking with my treatment team
  2. If I practice mindfulness
  3. Moving my body
  4. If others follow social distancing rules
  5. Taking my medicine
  6. My kindness to myself
  7. Reaching out when I need help
  8. Finding thing to do
  9. Whether I follow the rules
  10. If others break the rules
  11. How others react
  12. How I follow the CDC reccomendations
  13. Other people's motives
  14. My kindness to my others
  15. Using coping skills
  16. Using my coping Skills
  17. My positive attitude
  18. Predicting what will happen
  19. How long this will last
  20. The actions of others
  21. My own social distancing
  22. Turning off the news
  23. My gratefulness
  24. Limiting media