Fitness Bingo

Fitness Bingo Card

This bingo card has a free space and 24 words: hold both arms out straight for 20 seconds, leg raises 5 for each leg, 5 jumping jacks, jump in place 10 times, squat for 10 seconds, hold a lunge for 20 seconds, arm circles 20 seconds, hop on one foot 15 seconds, 8 lunges, jog in place for 15 seconds, 5 sit ups, plank 10 seconds, 15 jumping jacks, run in place for 15 seconds, 3 push ups, 5 push ups, Dance party for 30 seconds, sit and touch your toes for 20 seconds, 10 ankle touches, 10 jumping jacks, 15 boxing punches, 5 push ups, 8 squats and high knees 10 seconds.

⚠ This card has duplicate items: 5 push ups (2)

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