5 push ups 15 boxing punches 5 sit ups 3 push ups 5 jumping jacks 10 ankle touches high knees 10 seconds arm circles 20 seconds jump in place 10 times Dance party for 30 seconds run in place for 15 seconds 8 lunges sit and touch your toes for 20 seconds hold a lunge for 20 seconds plank 10 seconds 10 jumping jacks squat for 10 seconds hold both arms out straight for 20 seconds jog in place for 15 seconds hop on one foot 15 seconds 15 jumping jacks 5 push ups leg raises 5 for each leg 8 squats 5 push ups 15 boxing punches 5 sit ups 3 push ups 5 jumping jacks 10 ankle touches high knees 10 seconds arm circles 20 seconds jump in place 10 times Dance party for 30 seconds run in place for 15 seconds 8 lunges sit and touch your toes for 20 seconds hold a lunge for 20 seconds plank 10 seconds 10 jumping jacks squat for 10 seconds hold both arms out straight for 20 seconds jog in place for 15 seconds hop on one foot 15 seconds 15 jumping jacks 5 push ups leg raises 5 for each leg 8 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
15 boxing punches
5 sit ups
3 push
ups
5 jumping jacks
10 ankle touches
high knees 10 seconds
arm circles 20 seconds
jump in place 10 times
Dance party for 30 seconds
run in place for 15 seconds
8 lunges
sit and touch your toes for 20 seconds
hold a lunge for 20 seconds
plank 10 seconds
10 jumping jacks
squat for 10 seconds
hold both arms out straight for 20 seconds
jog in place for 15 seconds
hop on one foot 15 seconds
15 jumping jacks
5 push ups
leg raises 5 for each leg
8 squats