This bingo card has 38 words: take a walk, breathe, Sing, gratitude, express your feelings, time alone, set healthy boundaries, rest, forgive, support a friend, be kind, sweat, dance, eat yummy food, be sweet to your quarantine buddies, limit social media time, drink water, laugh, meditate, watch a movie, get crafty, create a cozy space, yoga, self- compassion, call a family member, journal, stretch, make art, move your body, read a book, ask for help, make or listen to music, sit in the sun and meditate, go on a nature walk, relax to the sound of nature, go out for ice cream, walk away from unhappiness and go star gazing (count stars)..
SELF CARE BINGO | Self- Care Bingo | Self- Care | Self- Care Bingo | SELF CARE
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