read a book drink water eat yummy food dance stretch be kind create a cozy space go out for ice cream sit in the sun and meditate time alone support a friend sweat be sweet to your quarantine buddies move your body make or listen to music get crafty gratitude yoga self- compassion breathe set healthy boundaries express your feelings laugh Sing watch a movie ask for help meditate limit social media time forgive go star gazing (count stars). journal rest relax to the sound of nature go on a nature walk make art take a walk call a family member walk away from unhappiness read a book drink water eat yummy food dance stretch be kind create a cozy space go out for ice cream sit in the sun and meditate time alone support a friend sweat be sweet to your quarantine buddies move your body make or listen to music get crafty gratitude yoga self- compassion breathe set healthy boundaries express your feelings laugh Sing watch a movie ask for help meditate limit social media time forgive go star gazing (count stars). journal rest relax to the sound of nature go on a nature walk make art take a walk call a family member walk away from unhappiness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
read a book
drink water
eat yummy food
dance
stretch
be kind
create a cozy space
go out for ice cream
sit in the sun and meditate
time alone
support a friend
sweat
be sweet to your quarantine buddies
move your body
make or listen to music
get crafty
gratitude
yoga
self- compassion
breathe
set healthy boundaries
express your feelings
laugh
Sing
watch a movie
ask for help
meditate
limit social media time
forgive
go star gazing (count stars).
journal
rest
relax to the sound of nature
go on a nature walk
make art
take a walk
call a family member
walk away from unhappiness