Stress Management

Stress Management Bingo Card

This bingo card has 24 images, a free space and 24 words: Meditate, Talk to friends, Think about happy memories, Painting, Deep breathing, Write in a journal, Watch a funny movie, Take a walk, Listen to music, Dance, Get a Pet, Read a book, Sing, Take a bath, Yoga, Stress ball, Write a story or poem, Positive Self Talk, Laugh, Play a game, Get help, Exercise, Make a Meal and Sip some tea.

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