This bingo card has a free space and 48 words: Cry, Pray or meditate, Drink coffee or tea, Call a friend, Sew crochet or knit, Use positive self talk, Aromatherapy, Cooking, Take a walk outside, Read, Do a brain teaser, Write in a journal, Muscle relaxation, Punch a punching bag, Take a bubble bath, Use a stress ball, Scream into a pillow, Listen to music, Watch netflix, Play with a pet, Take a nap, Talk to a family member, Dance, Relax, Write a poem or song, Talk to a therapist, Go on a hike, Exercise, Keep busy, Draw, Fidget, Yoga, Take a shower, Deep breathing, Think about happy memories, Play video games, Try something new, Watch my favorite show or movie, Baking, Play an instrument, Go for a run, Give or get a hug, Write a letter, Set up a quiet zone, Sit outside, Have a change of scenery, Make a plan and Play cards.
Coping Skills | Coping Skills | Coping Skills Bingo | COPING SKILLS BINGO | COPING SKILLS
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