This bingo card has a free space and 24 words: Deep breath, Ride a bike, Painting, Cooking, Pray or meditate, Take a break, exercise, Listen to music, Use a stress ball, Use positive self-talk, Play with a pet, Think about happy memories, Talk to a friend, Try something new, Dance, Let yourself cry, Take a shower, Start a hobby or project, Arts and crafts, Write in a journal, Go outside, Read, Muscle relaxation and Play cards.
COPING SKILLS | Calm Down Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
