This bingo card has a free space and 24 words: Prepare a healthy meal, Have mindful moments, Make a personal care appointment, Do deep-breathing exercises, Delete something off of your to-do list, Hydrate: Drink 8 glasses of water, Connect with friends or family, Ask for help, Be still, Do a professional development activity, Do some stretches, Express Gratitude, Journal about things that make you feel peace, Confide in your co-workers about work related stress, Sleep, nap, rest, Learn to say "no", Clean your space, Read, watch, or listen to something motivating, Play, sing, dance, or jump around, Get out in nature, Say "yes" to things you love, Create a self-care plan, Stop to smell the roses and Try something New, Creative, or challenging.
Telehealth Bingo | Gratitude Bingo | Gratitude Bingo | Self Care Bingo | Social Emotional Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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