(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some stretches
Hydrate: Drink 8 glasses of water
Try something New, Creative, or challenging
Do a professional development activity
Create a self-care plan
Confide in your co-workers about work related stress
