(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep, nap, rest
Clean your space
Make a personal care appointment
Try something New, Creative, or challenging
Read, watch, or listen to something motivating
Confide in your co-workers about work related stress
