This bingo card has a free space and 24 words: Exercise, Read a book, Journal about your day, Write a list of things you're grateful for, Listen to your favorite music, Take a break, Take a hot shower or warm bath, Virtual Pen Pal, Meditate, Ask for help, Random act of kindness, Counseling and Health Center, Give yourself a compliment, Dance your stress away, Write down 3 things you like about yourself, Breathing Exercises, Health Coaching, Make a to-do list, Eat energizing, healthy foods, Read inspiring or motivational quotes, Yoga, Nap, 8 hrs of sleep and Watch your favorite tv show.
Reading & Writing Bingo | SELF-CARE | SELF-CARE | SELF-CARE | SELF-CARE
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