Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Listen to music, Take 10 deep breaths, Use a stress ball, Draw, Talk to someone, Spend time alone, Yoga, Take a bath, Laugh, Hang out with friends, Play a game, Make a playlist, Go for a walk, Understand how you feel, Perform random act of kindness, Watch a movie, Take care of yourself, Do something that makes you happy, Write in a journal, Dance, Enjoy nature, Pet an animal, Try something new and Say positive affirmations.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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