This bingo card has a free space and 24 words: Take 3 deep breaths, Hug yourself, Stretch, Hydrate, Dance Party, Kind words to self, What makes you happy?, Wave at someone in the class, Shoulder rolls, What are you grateful for?, What self care activity will you do today?, Hand or head massage, Acknowledge yourself for being here today, Super- hero pose, Share kind words in the chat, Shake it out, Give your eyes a rest, What's your medicine?, Belly breath-ing, Make a heart, Something you learned this week, What's your favourite song right now?, Neck stretch and How are you feeling today?.
Wellness Bingo | Wellness Bingo | Mindfulness | Q+A Bingo | Gratitude Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
