Give youreyes arestWhat areyougratefulfor?What's yourfavouritesong rightnow?DancePartyKindwordsto selfBellybreath-ingStretchWhat'syourmedicine?Makea heartAcknowledgeyourself forbeing heretodayShakeit outWhatmakesyouhappy?HugyourselfHandor headmassageWave atsomeonein theclassWhat selfcare activitywill you dotoday?Sharekindwordsin the chatHow areyoufeelingtoday?Super-heroposeSomethingyoulearnedthis weekTake 3deepbreathsNeckstretchHydrateShoulderrollsGive youreyes arestWhat areyougratefulfor?What's yourfavouritesong rightnow?DancePartyKindwordsto selfBellybreath-ingStretchWhat'syourmedicine?Makea heartAcknowledgeyourself forbeing heretodayShakeit outWhatmakesyouhappy?HugyourselfHandor headmassageWave atsomeonein theclassWhat selfcare activitywill you dotoday?Sharekindwordsin the chatHow areyoufeelingtoday?Super-heroposeSomethingyoulearnedthis weekTake 3deepbreathsNeckstretchHydrateShoulderrolls

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give your eyes a rest
  2. What are you grateful for?
  3. What's your favourite song right now?
  4. Dance Party
  5. Kind words to self
  6. Belly breath-ing
  7. Stretch
  8. What's your medicine?
  9. Make a heart
  10. Acknowledge yourself for being here today
  11. Shake it out
  12. What makes you happy?
  13. Hug yourself
  14. Hand or head massage
  15. Wave at someone in the class
  16. What self care activity will you do today?
  17. Share kind words in the chat
  18. How are you feeling today?
  19. Super- hero pose
  20. Something you learned this week
  21. Take 3 deep breaths
  22. Neck stretch
  23. Hydrate
  24. Shoulder rolls