What's yourfavouritesong rightnow?How areyoufeelingtoday?Makea heartSomethingyoulearnedthis weekWhat areyougratefulfor?Wave atsomeonein theclassAcknowledgeyourself forbeing heretodayBellybreath-ingNeckstretchTake 3deepbreathsHugyourselfHydrateShakeit outWhatmakesyouhappy?What selfcare activitywill you dotoday?Give youreyes arestWhat'syourmedicine?Sharekindwordsin the chatShoulderrollsSuper-heroposeHandor headmassageKindwordsto selfStretchDancePartyWhat's yourfavouritesong rightnow?How areyoufeelingtoday?Makea heartSomethingyoulearnedthis weekWhat areyougratefulfor?Wave atsomeonein theclassAcknowledgeyourself forbeing heretodayBellybreath-ingNeckstretchTake 3deepbreathsHugyourselfHydrateShakeit outWhatmakesyouhappy?What selfcare activitywill you dotoday?Give youreyes arestWhat'syourmedicine?Sharekindwordsin the chatShoulderrollsSuper-heroposeHandor headmassageKindwordsto selfStretchDanceParty

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What's your favourite song right now?
  2. How are you feeling today?
  3. Make a heart
  4. Something you learned this week
  5. What are you grateful for?
  6. Wave at someone in the class
  7. Acknowledge yourself for being here today
  8. Belly breath-ing
  9. Neck stretch
  10. Take 3 deep breaths
  11. Hug yourself
  12. Hydrate
  13. Shake it out
  14. What makes you happy?
  15. What self care activity will you do today?
  16. Give your eyes a rest
  17. What's your medicine?
  18. Share kind words in the chat
  19. Shoulder rolls
  20. Super- hero pose
  21. Hand or head massage
  22. Kind words to self
  23. Stretch
  24. Dance Party