Whatmakesyouhappy?HydrateHandor headmassageHow areyoufeelingtoday?ShoulderrollsWhat areyougratefulfor?What selfcare activitywill you dotoday?Kindwordsto selfHugyourselfStretchShakeit outDancePartySomethingyoulearnedthis weekWhat'syourmedicine?Super-heroposeTake 3deepbreathsAcknowledgeyourself forbeing heretodaySharekindwordsin the chatNeckstretchGive youreyes arestBellybreath-ingMakea heartWave atsomeonein theclassWhat's yourfavouritesong rightnow?Whatmakesyouhappy?HydrateHandor headmassageHow areyoufeelingtoday?ShoulderrollsWhat areyougratefulfor?What selfcare activitywill you dotoday?Kindwordsto selfHugyourselfStretchShakeit outDancePartySomethingyoulearnedthis weekWhat'syourmedicine?Super-heroposeTake 3deepbreathsAcknowledgeyourself forbeing heretodaySharekindwordsin the chatNeckstretchGive youreyes arestBellybreath-ingMakea heartWave atsomeonein theclassWhat's yourfavouritesong rightnow?

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What makes you happy?
  2. Hydrate
  3. Hand or head massage
  4. How are you feeling today?
  5. Shoulder rolls
  6. What are you grateful for?
  7. What self care activity will you do today?
  8. Kind words to self
  9. Hug yourself
  10. Stretch
  11. Shake it out
  12. Dance Party
  13. Something you learned this week
  14. What's your medicine?
  15. Super- hero pose
  16. Take 3 deep breaths
  17. Acknowledge yourself for being here today
  18. Share kind words in the chat
  19. Neck stretch
  20. Give your eyes a rest
  21. Belly breath-ing
  22. Make a heart
  23. Wave at someone in the class
  24. What's your favourite song right now?