Give youreyes arestMakea heartHugyourselfSuper-heroposeSharekindwordsin the chatWhatmakesyouhappy?DancePartyTake 3deepbreathsWave atsomeonein theclassSomethingyoulearnedthis weekShoulderrollsWhat's yourfavouritesong rightnow?HydrateBellybreath-ingHandor headmassageKindwordsto selfShakeit outWhat areyougratefulfor?How areyoufeelingtoday?What selfcare activitywill you dotoday?Acknowledgeyourself forbeing heretodayWhat'syourmedicine?StretchNeckstretchGive youreyes arestMakea heartHugyourselfSuper-heroposeSharekindwordsin the chatWhatmakesyouhappy?DancePartyTake 3deepbreathsWave atsomeonein theclassSomethingyoulearnedthis weekShoulderrollsWhat's yourfavouritesong rightnow?HydrateBellybreath-ingHandor headmassageKindwordsto selfShakeit outWhat areyougratefulfor?How areyoufeelingtoday?What selfcare activitywill you dotoday?Acknowledgeyourself forbeing heretodayWhat'syourmedicine?StretchNeckstretch

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give your eyes a rest
  2. Make a heart
  3. Hug yourself
  4. Super- hero pose
  5. Share kind words in the chat
  6. What makes you happy?
  7. Dance Party
  8. Take 3 deep breaths
  9. Wave at someone in the class
  10. Something you learned this week
  11. Shoulder rolls
  12. What's your favourite song right now?
  13. Hydrate
  14. Belly breath-ing
  15. Hand or head massage
  16. Kind words to self
  17. Shake it out
  18. What are you grateful for?
  19. How are you feeling today?
  20. What self care activity will you do today?
  21. Acknowledge yourself for being here today
  22. What's your medicine?
  23. Stretch
  24. Neck stretch