This bingo card has a free space and 24 words: Eat 2 cups of vegetables, Drink 32 oz of water, Spend 5 minutes on mobility, Ate 2 servings of fruit, Cooked my own meal, Run/walk/jog 1 mile, Resisted an unhealthy temptation, Reach out to a Healthy Habits member, Spend 5 minutes meditating, Go outside for 15 minutes, Take your daily vitamins, 30 burpees, Give someone a compliment, Track or write down your food, Eat 1 meal without your phone/computer/tv, floss your teeth, laugh out loud, listen to music for 10 minutes, Connect with someone you love, Go to bed early or on time, Spend 15 minutes or LESS organizing something, Write down 3 things you're grateful for, Be Kind and Lift something heavy.
SCMS Wellness Week Bingo 2022 | Wellness Week Bingo 2.0 | Bug Bash - 11/5 | Love Yourself Bingo | Self Care BINGO
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