flossyourteethTrack orwritedown yourfood30burpeesConnectwithsomeoneyou loveRun/walk/jog1 mileAte 2servingsof fruitlaughoutloudLiftsomethingheavyEat 1 meal withoutyourphone/computer/tvGooutsidefor 15minutesGo to bedearly oron timeBeKindReach out toa HealthyHabitsmemberTake yourdailyvitaminsWrite down3 thingsyou'regrateful forlisten tomusic for10minutesGivesomeone acomplimentResistedanunhealthytemptationSpend 5minutesmeditatingSpend 5minutesonmobilitySpend 15minutes orLESSorganizingsomethingDrink 32oz ofwaterCookedmy ownmealEat 2 cupsofvegetablesflossyourteethTrack orwritedown yourfood30burpeesConnectwithsomeoneyou loveRun/walk/jog1 mileAte 2servingsof fruitlaughoutloudLiftsomethingheavyEat 1 meal withoutyourphone/computer/tvGooutsidefor 15minutesGo to bedearly oron timeBeKindReach out toa HealthyHabitsmemberTake yourdailyvitaminsWrite down3 thingsyou'regrateful forlisten tomusic for10minutesGivesomeone acomplimentResistedanunhealthytemptationSpend 5minutesmeditatingSpend 5minutesonmobilitySpend 15minutes orLESSorganizingsomethingDrink 32oz ofwaterCookedmy ownmealEat 2 cupsofvegetables

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. floss your teeth
  2. Track or write down your food
  3. 30 burpees
  4. Connect with someone you love
  5. Run/walk/jog 1 mile
  6. Ate 2 servings of fruit
  7. laugh out loud
  8. Lift something heavy
  9. Eat 1 meal without your phone/computer/tv
  10. Go outside for 15 minutes
  11. Go to bed early or on time
  12. Be Kind
  13. Reach out to a Healthy Habits member
  14. Take your daily vitamins
  15. Write down 3 things you're grateful for
  16. listen to music for 10 minutes
  17. Give someone a compliment
  18. Resisted an unhealthy temptation
  19. Spend 5 minutes meditating
  20. Spend 5 minutes on mobility
  21. Spend 15 minutes or LESS organizing something
  22. Drink 32 oz of water
  23. Cooked my own meal
  24. Eat 2 cups of vegetables