Run/walk/jog1 mileDrink 32oz ofwater30burpeesGo to bedearly oron timeSpend 5minutesonmobilityflossyourteethAte 2servingsof fruitSpend 15minutes orLESSorganizingsomethingLiftsomethingheavylisten tomusic for10minutesSpend 5minutesmeditatingTrack orwritedown yourfoodEat 1 meal withoutyourphone/computer/tvReach out toa HealthyHabitsmemberTake yourdailyvitaminsCookedmy ownmealWrite down3 thingsyou'regrateful forGivesomeone acomplimentGooutsidefor 15minutesBeKindEat 2 cupsofvegetablesConnectwithsomeoneyou loveResistedanunhealthytemptationlaughoutloudRun/walk/jog1 mileDrink 32oz ofwater30burpeesGo to bedearly oron timeSpend 5minutesonmobilityflossyourteethAte 2servingsof fruitSpend 15minutes orLESSorganizingsomethingLiftsomethingheavylisten tomusic for10minutesSpend 5minutesmeditatingTrack orwritedown yourfoodEat 1 meal withoutyourphone/computer/tvReach out toa HealthyHabitsmemberTake yourdailyvitaminsCookedmy ownmealWrite down3 thingsyou'regrateful forGivesomeone acomplimentGooutsidefor 15minutesBeKindEat 2 cupsofvegetablesConnectwithsomeoneyou loveResistedanunhealthytemptationlaughoutloud

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run/walk/jog 1 mile
  2. Drink 32 oz of water
  3. 30 burpees
  4. Go to bed early or on time
  5. Spend 5 minutes on mobility
  6. floss your teeth
  7. Ate 2 servings of fruit
  8. Spend 15 minutes or LESS organizing something
  9. Lift something heavy
  10. listen to music for 10 minutes
  11. Spend 5 minutes meditating
  12. Track or write down your food
  13. Eat 1 meal without your phone/computer/tv
  14. Reach out to a Healthy Habits member
  15. Take your daily vitamins
  16. Cooked my own meal
  17. Write down 3 things you're grateful for
  18. Give someone a compliment
  19. Go outside for 15 minutes
  20. Be Kind
  21. Eat 2 cups of vegetables
  22. Connect with someone you love
  23. Resisted an unhealthy temptation
  24. laugh out loud