Gooutsidefor 15minutesSpend 5minutesonmobilityResistedanunhealthytemptationflossyourteethlaughoutloudGo to bedearly oron timeConnectwithsomeoneyou loveReach out toa HealthyHabitsmemberBeKindWrite down3 thingsyou'regrateful forCookedmy ownmealDrink 32oz ofwaterSpend 5minutesmeditatingEat 2 cupsofvegetableslisten tomusic for10minutesGivesomeone acomplimentTrack orwritedown yourfoodTake yourdailyvitamins30burpeesEat 1 meal withoutyourphone/computer/tvAte 2servingsof fruitSpend 15minutes orLESSorganizingsomethingLiftsomethingheavyRun/walk/jog1 mileGooutsidefor 15minutesSpend 5minutesonmobilityResistedanunhealthytemptationflossyourteethlaughoutloudGo to bedearly oron timeConnectwithsomeoneyou loveReach out toa HealthyHabitsmemberBeKindWrite down3 thingsyou'regrateful forCookedmy ownmealDrink 32oz ofwaterSpend 5minutesmeditatingEat 2 cupsofvegetableslisten tomusic for10minutesGivesomeone acomplimentTrack orwritedown yourfoodTake yourdailyvitamins30burpeesEat 1 meal withoutyourphone/computer/tvAte 2servingsof fruitSpend 15minutes orLESSorganizingsomethingLiftsomethingheavyRun/walk/jog1 mile

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside for 15 minutes
  2. Spend 5 minutes on mobility
  3. Resisted an unhealthy temptation
  4. floss your teeth
  5. laugh out loud
  6. Go to bed early or on time
  7. Connect with someone you love
  8. Reach out to a Healthy Habits member
  9. Be Kind
  10. Write down 3 things you're grateful for
  11. Cooked my own meal
  12. Drink 32 oz of water
  13. Spend 5 minutes meditating
  14. Eat 2 cups of vegetables
  15. listen to music for 10 minutes
  16. Give someone a compliment
  17. Track or write down your food
  18. Take your daily vitamins
  19. 30 burpees
  20. Eat 1 meal without your phone/computer/tv
  21. Ate 2 servings of fruit
  22. Spend 15 minutes or LESS organizing something
  23. Lift something heavy
  24. Run/walk/jog 1 mile