laughoutloudSpend 5minutesonmobilityWrite down3 thingsyou'regrateful forlisten tomusic for10minutesSpend 5minutesmeditatingTake yourdailyvitaminsGo to bedearly oron timeLiftsomethingheavyRun/walk/jog1 mileGivesomeone acomplimentAte 2servingsof fruitBeKindflossyourteethResistedanunhealthytemptationEat 1 meal withoutyourphone/computer/tvGooutsidefor 15minutesReach out toa HealthyHabitsmemberCookedmy ownmealSpend 15minutes orLESSorganizingsomethingTrack orwritedown yourfoodConnectwithsomeoneyou loveDrink 32oz ofwater30burpeesEat 2 cupsofvegetableslaughoutloudSpend 5minutesonmobilityWrite down3 thingsyou'regrateful forlisten tomusic for10minutesSpend 5minutesmeditatingTake yourdailyvitaminsGo to bedearly oron timeLiftsomethingheavyRun/walk/jog1 mileGivesomeone acomplimentAte 2servingsof fruitBeKindflossyourteethResistedanunhealthytemptationEat 1 meal withoutyourphone/computer/tvGooutsidefor 15minutesReach out toa HealthyHabitsmemberCookedmy ownmealSpend 15minutes orLESSorganizingsomethingTrack orwritedown yourfoodConnectwithsomeoneyou loveDrink 32oz ofwater30burpeesEat 2 cupsofvegetables

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laugh out loud
  2. Spend 5 minutes on mobility
  3. Write down 3 things you're grateful for
  4. listen to music for 10 minutes
  5. Spend 5 minutes meditating
  6. Take your daily vitamins
  7. Go to bed early or on time
  8. Lift something heavy
  9. Run/walk/jog 1 mile
  10. Give someone a compliment
  11. Ate 2 servings of fruit
  12. Be Kind
  13. floss your teeth
  14. Resisted an unhealthy temptation
  15. Eat 1 meal without your phone/computer/tv
  16. Go outside for 15 minutes
  17. Reach out to a Healthy Habits member
  18. Cooked my own meal
  19. Spend 15 minutes or LESS organizing something
  20. Track or write down your food
  21. Connect with someone you love
  22. Drink 32 oz of water
  23. 30 burpees
  24. Eat 2 cups of vegetables