BeKind30burpeesGooutsidefor 15minutesSpend 5minutesonmobilityResistedanunhealthytemptationSpend 15minutes orLESSorganizingsomethingGo to bedearly oron timeReach out toa HealthyHabitsmemberTrack orwritedown yourfoodWrite down3 thingsyou'regrateful forConnectwithsomeoneyou lovelisten tomusic for10minutesEat 2 cupsofvegetablesAte 2servingsof fruitLiftsomethingheavyEat 1 meal withoutyourphone/computer/tvGivesomeone acomplimentDrink 32oz ofwaterTake yourdailyvitaminsflossyourteethlaughoutloudSpend 5minutesmeditatingCookedmy ownmealRun/walk/jog1 mileBeKind30burpeesGooutsidefor 15minutesSpend 5minutesonmobilityResistedanunhealthytemptationSpend 15minutes orLESSorganizingsomethingGo to bedearly oron timeReach out toa HealthyHabitsmemberTrack orwritedown yourfoodWrite down3 thingsyou'regrateful forConnectwithsomeoneyou lovelisten tomusic for10minutesEat 2 cupsofvegetablesAte 2servingsof fruitLiftsomethingheavyEat 1 meal withoutyourphone/computer/tvGivesomeone acomplimentDrink 32oz ofwaterTake yourdailyvitaminsflossyourteethlaughoutloudSpend 5minutesmeditatingCookedmy ownmealRun/walk/jog1 mile

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Kind
  2. 30 burpees
  3. Go outside for 15 minutes
  4. Spend 5 minutes on mobility
  5. Resisted an unhealthy temptation
  6. Spend 15 minutes or LESS organizing something
  7. Go to bed early or on time
  8. Reach out to a Healthy Habits member
  9. Track or write down your food
  10. Write down 3 things you're grateful for
  11. Connect with someone you love
  12. listen to music for 10 minutes
  13. Eat 2 cups of vegetables
  14. Ate 2 servings of fruit
  15. Lift something heavy
  16. Eat 1 meal without your phone/computer/tv
  17. Give someone a compliment
  18. Drink 32 oz of water
  19. Take your daily vitamins
  20. floss your teeth
  21. laugh out loud
  22. Spend 5 minutes meditating
  23. Cooked my own meal
  24. Run/walk/jog 1 mile