30burpeesRun/walk/jog1 mileGo to bedearly oron timeAte 2servingsof fruitDrink 32oz ofwaterSpend 15minutes orLESSorganizingsomethingSpend 5minutesonmobilityGooutsidefor 15minutesConnectwithsomeoneyou loveSpend 5minutesmeditatingResistedanunhealthytemptationlisten tomusic for10minutesCookedmy ownmealTake yourdailyvitaminsLiftsomethingheavyEat 2 cupsofvegetablesWrite down3 thingsyou'regrateful forEat 1 meal withoutyourphone/computer/tvGivesomeone acomplimentflossyourteethTrack orwritedown yourfoodReach out toa HealthyHabitsmemberlaughoutloudBeKind30burpeesRun/walk/jog1 mileGo to bedearly oron timeAte 2servingsof fruitDrink 32oz ofwaterSpend 15minutes orLESSorganizingsomethingSpend 5minutesonmobilityGooutsidefor 15minutesConnectwithsomeoneyou loveSpend 5minutesmeditatingResistedanunhealthytemptationlisten tomusic for10minutesCookedmy ownmealTake yourdailyvitaminsLiftsomethingheavyEat 2 cupsofvegetablesWrite down3 thingsyou'regrateful forEat 1 meal withoutyourphone/computer/tvGivesomeone acomplimentflossyourteethTrack orwritedown yourfoodReach out toa HealthyHabitsmemberlaughoutloudBeKind

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 burpees
  2. Run/walk/jog 1 mile
  3. Go to bed early or on time
  4. Ate 2 servings of fruit
  5. Drink 32 oz of water
  6. Spend 15 minutes or LESS organizing something
  7. Spend 5 minutes on mobility
  8. Go outside for 15 minutes
  9. Connect with someone you love
  10. Spend 5 minutes meditating
  11. Resisted an unhealthy temptation
  12. listen to music for 10 minutes
  13. Cooked my own meal
  14. Take your daily vitamins
  15. Lift something heavy
  16. Eat 2 cups of vegetables
  17. Write down 3 things you're grateful for
  18. Eat 1 meal without your phone/computer/tv
  19. Give someone a compliment
  20. floss your teeth
  21. Track or write down your food
  22. Reach out to a Healthy Habits member
  23. laugh out loud
  24. Be Kind