Eat 2 cups of vegetables 30 burpees Connect with someone you love laugh out loud Go outside for 15 minutes Resisted an unhealthy temptation Spend 5 minutes on mobility Be Kind Write down 3 things you're grateful for Go to bed early or on time Give someone a compliment Drink 32 oz of water Spend 15 minutes or LESS organizing something Track or write down your food Eat 1 meal without your phone/computer/tv Ate 2 servings of fruit Take your daily vitamins Spend 5 minutes meditating Reach out to a Healthy Habits member Lift something heavy floss your teeth listen to music for 10 minutes Cooked my own meal Run/walk/jog 1 mile Eat 2 cups of vegetables 30 burpees Connect with someone you love laugh out loud Go outside for 15 minutes Resisted an unhealthy temptation Spend 5 minutes on mobility Be Kind Write down 3 things you're grateful for Go to bed early or on time Give someone a compliment Drink 32 oz of water Spend 15 minutes or LESS organizing something Track or write down your food Eat 1 meal without your phone/computer/tv Ate 2 servings of fruit Take your daily vitamins Spend 5 minutes meditating Reach out to a Healthy Habits member Lift something heavy floss your teeth listen to music for 10 minutes Cooked my own meal Run/walk/jog 1 mile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 2 cups of vegetables
30 burpees
Connect with someone you love
laugh out loud
Go outside for 15 minutes
Resisted an unhealthy temptation
Spend 5 minutes on mobility
Be Kind
Write down 3 things you're grateful for
Go to bed early or on time
Give someone a compliment
Drink 32 oz of water
Spend 15 minutes or LESS organizing something
Track or write down your food
Eat 1 meal without your phone/computer/tv
Ate 2 servings of fruit
Take your daily vitamins
Spend 5 minutes meditating
Reach out to a Healthy Habits member
Lift something heavy
floss your teeth
listen to music for 10 minutes
Cooked my own meal
Run/walk/jog 1 mile