Take yourdailyvitaminsDrink 32oz ofwaterCookedmy ownmealSpend 5minutesonmobilitylaughoutloudConnectwithsomeoneyou loveSpend 5minutesmeditatinglisten tomusic for10minutesAte 2servingsof fruitRun/walk/jog1 mileBeKindTrack orwritedown yourfoodGo to bedearly oron timeEat 2 cupsofvegetablesResistedanunhealthytemptationLiftsomethingheavyGivesomeone acompliment30burpeesSpend 15minutes orLESSorganizingsomethingWrite down3 thingsyou'regrateful forReach out toa HealthyHabitsmemberGooutsidefor 15minutesEat 1 meal withoutyourphone/computer/tvflossyourteethTake yourdailyvitaminsDrink 32oz ofwaterCookedmy ownmealSpend 5minutesonmobilitylaughoutloudConnectwithsomeoneyou loveSpend 5minutesmeditatinglisten tomusic for10minutesAte 2servingsof fruitRun/walk/jog1 mileBeKindTrack orwritedown yourfoodGo to bedearly oron timeEat 2 cupsofvegetablesResistedanunhealthytemptationLiftsomethingheavyGivesomeone acompliment30burpeesSpend 15minutes orLESSorganizingsomethingWrite down3 thingsyou'regrateful forReach out toa HealthyHabitsmemberGooutsidefor 15minutesEat 1 meal withoutyourphone/computer/tvflossyourteeth

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your daily vitamins
  2. Drink 32 oz of water
  3. Cooked my own meal
  4. Spend 5 minutes on mobility
  5. laugh out loud
  6. Connect with someone you love
  7. Spend 5 minutes meditating
  8. listen to music for 10 minutes
  9. Ate 2 servings of fruit
  10. Run/walk/jog 1 mile
  11. Be Kind
  12. Track or write down your food
  13. Go to bed early or on time
  14. Eat 2 cups of vegetables
  15. Resisted an unhealthy temptation
  16. Lift something heavy
  17. Give someone a compliment
  18. 30 burpees
  19. Spend 15 minutes or LESS organizing something
  20. Write down 3 things you're grateful for
  21. Reach out to a Healthy Habits member
  22. Go outside for 15 minutes
  23. Eat 1 meal without your phone/computer/tv
  24. floss your teeth