Eat 2 cupsofvegetables30burpeesConnectwithsomeoneyou lovelaughoutloudGooutsidefor 15minutesResistedanunhealthytemptationSpend 5minutesonmobilityBeKindWrite down3 thingsyou'regrateful forGo to bedearly oron timeGivesomeone acomplimentDrink 32oz ofwaterSpend 15minutes orLESSorganizingsomethingTrack orwritedown yourfoodEat 1 meal withoutyourphone/computer/tvAte 2servingsof fruitTake yourdailyvitaminsSpend 5minutesmeditatingReach out toa HealthyHabitsmemberLiftsomethingheavyflossyourteethlisten tomusic for10minutesCookedmy ownmealRun/walk/jog1 mileEat 2 cupsofvegetables30burpeesConnectwithsomeoneyou lovelaughoutloudGooutsidefor 15minutesResistedanunhealthytemptationSpend 5minutesonmobilityBeKindWrite down3 thingsyou'regrateful forGo to bedearly oron timeGivesomeone acomplimentDrink 32oz ofwaterSpend 15minutes orLESSorganizingsomethingTrack orwritedown yourfoodEat 1 meal withoutyourphone/computer/tvAte 2servingsof fruitTake yourdailyvitaminsSpend 5minutesmeditatingReach out toa HealthyHabitsmemberLiftsomethingheavyflossyourteethlisten tomusic for10minutesCookedmy ownmealRun/walk/jog1 mile

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 cups of vegetables
  2. 30 burpees
  3. Connect with someone you love
  4. laugh out loud
  5. Go outside for 15 minutes
  6. Resisted an unhealthy temptation
  7. Spend 5 minutes on mobility
  8. Be Kind
  9. Write down 3 things you're grateful for
  10. Go to bed early or on time
  11. Give someone a compliment
  12. Drink 32 oz of water
  13. Spend 15 minutes or LESS organizing something
  14. Track or write down your food
  15. Eat 1 meal without your phone/computer/tv
  16. Ate 2 servings of fruit
  17. Take your daily vitamins
  18. Spend 5 minutes meditating
  19. Reach out to a Healthy Habits member
  20. Lift something heavy
  21. floss your teeth
  22. listen to music for 10 minutes
  23. Cooked my own meal
  24. Run/walk/jog 1 mile