This bingo card has a free space and 24 words: used healthy coping skills, spent time with friends, challenged yourself with something new, created a routine, wrote out what you're grateful for, ate breakfast, most important meal of the day, asked for help, went on a walk/hike, got the flu shot, set goals, tried yoga, made time for hobbies, volunteered, ate a healthy meal, stretched, practiced breathing exercises, avoided screen time before sleep, took a nap, spent time in nature, used good time management skills, wrote down your emotions, give yourself a complement, took time to appreciate life and saw a friend.
Healthy Week Bingo Card | Healthy Week Bingo Card | Healthy Week Bingo Card | Healthy Week Bingo Card | Self Care Bingo
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