- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. set goals
2. ate a healthy meal
3. ate breakfast, most important meal of the day
4. asked for help
5. made time for hobbies
6. used good time management skills
7. went on a walk/hike
8. tried yoga
9. created a routine
10. practiced breathing exercises
11. challenged yourself with something new
12. took a nap
13. stretched
14. got the flu shot
15. wrote down your emotions
16. wrote out what you're grateful for
17. give yourself a complement
18. took time to appreciate life
19. used healthy coping skills
20. spent time with friends
21. avoided screen time before sleep
22. volunteered
23. saw a friend
24. spent time in nature