- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. took time to appreciate life
2. saw a friend
3. took a nap
4. went on a walk/hike
5. tried yoga
6. practiced breathing exercises
7. spent time with friends
8. used good time management skills
9. wrote down your emotions
10. give yourself a complement
11. used healthy coping skills
12. got the flu shot
13. created a routine
14. avoided screen time before sleep
15. spent time in nature
16. ate a healthy meal
17. stretched
18. made time for hobbies
19. set goals
20. volunteered
21. challenged yourself with something new
22. ate breakfast, most important meal of the day
23. wrote out what you're grateful for
24. asked for help