wrote out what you're grateful for tried yoga ate a healthy meal wrote down your emotions set goals used good time management skills took time to appreciate life ate breakfast, most important meal of the day stretched created a routine give yourself a complement spent time with friends avoided screen time before sleep challenged yourself with something new volunteered went on a walk/hike made time for hobbies asked for help got the flu shot practiced breathing exercises saw a friend took a nap used healthy coping skills spent time in nature wrote out what you're grateful for tried yoga ate a healthy meal wrote down your emotions set goals used good time management skills took time to appreciate life ate breakfast, most important meal of the day stretched created a routine give yourself a complement spent time with friends avoided screen time before sleep challenged yourself with something new volunteered went on a walk/hike made time for hobbies asked for help got the flu shot practiced breathing exercises saw a friend took a nap used healthy coping skills spent time in nature
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
wrote out what you're grateful for
tried yoga
ate a healthy meal
wrote down your emotions
set goals
used good time management skills
took time to appreciate life
ate breakfast, most important meal of the day
stretched
created a routine
give yourself a complement
spent time with friends
avoided screen time before sleep
challenged yourself with something new
volunteered
went on a walk/hike
made time for hobbies
asked for help
got the flu shot
practiced breathing exercises
saw a friend
took a nap
used healthy coping skills
spent time in nature