- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. challenged yourself with something new
2. volunteered
3. took a nap
4. saw a friend
5. set goals
6. tried yoga
7. wrote out what you're grateful for
8. wrote down your emotions
9. used good time management skills
10. spent time in nature
11. created a routine
12. made time for hobbies
13. asked for help
14. give yourself a complement
15. practiced breathing exercises
16. ate a healthy meal
17. avoided screen time before sleep
18. got the flu shot
19. used healthy coping skills
20. ate breakfast, most important meal of the day
21. took time to appreciate life
22. went on a walk/hike
23. spent time with friends
24. stretched