Cottage Hill Elementary Move-A-Thon

Cottage Hill Elementary Move-A-Thon Bingo Card
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This bingo card has a free space and 24 words: WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100, go on a walk with a family member, Have a “snowball” fight with rolled up socks or crumpled paper, Jump rope (or pretend to) for 3 minutes, Balance a book on your head and see how long you can walk around with dropping it, play a sport outside, act like you are pedaling a a bike with your arms while you count backwards from 50, do a sit up for every letter in your first and last name, see how long you can stand like a flamingo, draw a long line with chalk or tape and walk it like a tight rope, DANCE LIKE CRAZY FOR 1 SONG, walk like a bear for 30 steps, see how long you can hold a plank, play hop scotch, PLAY THE AIR GUITAR FOR 1 SONG, Free choice move how you like for 5 minutes, 40 GIANT STEPS, RUN LIKE A GORILLA for 5 minutes, SIT THEN STAND UP 20 TIMES, sit ups your age x 3, swim arms while standing for 1 minute, 20 arm circles backwards then 20 Forward, Hula Hoop( or pretend to) for 3 minutes and you pick! Fill in the blank. _____ to the count of 30..

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