(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SIT THEN STAND UP 20 TIMES
play hop scotch
Free choice move how you like for 5 minutes
Hula Hoop( or pretend to) for 3 minutes
draw a long
line with
chalk or tape and walk it like a tight rope
Jump rope (or pretend to) for 3 minutes
see how long you can stand like a flamingo
act like you are pedaling a
a bike with your arms while you count backwards from 50
play a sport outside
you pick! Fill in the blank.
_____ to the count of 30.
go on a walk with a family member
RUN LIKE A GORILLA
for 5 minutes
Balance a book on your head and see how long you can walk around with dropping it
swim arms while standing for 1 minute
PLAY THE AIR GUITAR FOR 1 SONG
40 GIANT STEPS
sit ups
your age
x 3
DANCE LIKE CRAZY FOR 1 SONG
Have a “snowball” fight with rolled up socks or crumpled paper
WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100
see how long you can hold a plank
do a sit up for
every letter in your first and last name