playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50swim armswhilestanding for1 minute20 armcirclesbackwardsthen 20ForwardJump rope(or pretendto) for 3minutes40GIANTSTEPSwalk likea bear for30 stepsdraw a longline withchalk or tapeand walk it likea tight ropesit upsyour agex 3Have a“snowball” fightwith rolled upsocks orcrumpled paperyou pick! Fillin the blank._____ to thecount of 30.Hula Hoop(or pretendto) for 3minutesBalance a bookon your headand see howlong you canwalk around withdropping itFree choicemove howyou like for 5minutessee howlong you canstand like aflamingo DANCELIKE CRAZYFOR 1SONGgo on awalk witha familymemberdo a sit up forevery letter inyour first andlast namesee howlong youcan hold aplankPLAY THEAIR GUITARFOR 1SONG  play asportoutsideRUN LIKE AGORILLAfor 5 minutesWAVE YOURARMS LIKEA BIRD FORCOUNT OF100SIT THENSTANDUP 20TIMES playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50swim armswhilestanding for1 minute20 armcirclesbackwardsthen 20ForwardJump rope(or pretendto) for 3minutes40GIANTSTEPSwalk likea bear for30 stepsdraw a longline withchalk or tapeand walk it likea tight ropesit upsyour agex 3Have a“snowball” fightwith rolled upsocks orcrumpled paperyou pick! Fillin the blank._____ to thecount of 30.Hula Hoop(or pretendto) for 3minutesBalance a bookon your headand see howlong you canwalk around withdropping itFree choicemove howyou like for 5minutessee howlong you canstand like aflamingo DANCELIKE CRAZYFOR 1SONGgo on awalk witha familymemberdo a sit up forevery letter inyour first andlast namesee howlong youcan hold aplankPLAY THEAIR GUITARFOR 1SONG play asportoutsideRUN LIKE AGORILLAfor 5 minutesWAVE YOURARMS LIKEA BIRD FORCOUNT OF100SIT THENSTANDUP 20TIMES 

Cottage Hill Elementary Move-A-Thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play hop scotch
  2. act like you are pedaling a a bike with your arms while you count backwards from 50
  3. swim arms while standing for 1 minute
  4. 20 arm circles backwards then 20 Forward
  5. Jump rope (or pretend to) for 3 minutes
  6. 40 GIANT STEPS
  7. walk like a bear for 30 steps
  8. draw a long line with chalk or tape and walk it like a tight rope
  9. sit ups your age x 3
  10. Have a “snowball” fight with rolled up socks or crumpled paper
  11. you pick! Fill in the blank. _____ to the count of 30.
  12. Hula Hoop( or pretend to) for 3 minutes
  13. Balance a book on your head and see how long you can walk around with dropping it
  14. Free choice move how you like for 5 minutes
  15. see how long you can stand like a flamingo
  16. DANCE LIKE CRAZY FOR 1 SONG
  17. go on a walk with a family member
  18. do a sit up for every letter in your first and last name
  19. see how long you can hold a plank
  20. PLAY THE AIR GUITAR FOR 1 SONG
  21. play a sport outside
  22. RUN LIKE A GORILLA for 5 minutes
  23. WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100
  24. SIT THEN STAND UP 20 TIMES