Jump rope(or pretendto) for 3minutesdraw a longline withchalk or tapeand walk it likea tight rope play asportoutsidedo a sit up forevery letter inyour first andlast name40GIANTSTEPSgo on awalk witha familymemberDANCELIKE CRAZYFOR 1SONGHula Hoop(or pretendto) for 3minutesHave a“snowball” fightwith rolled upsocks orcrumpled paperRUN LIKE AGORILLAfor 5 minutessee howlong youcan hold aplankPLAY THEAIR GUITARFOR 1SONG Balance a bookon your headand see howlong you canwalk around withdropping itSIT THENSTANDUP 20TIMES playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50walk likea bear for30 steps20 armcirclesbackwardsthen 20ForwardFree choicemove howyou like for 5minutessit upsyour agex 3see howlong you canstand like aflamingo swim armswhilestanding for1 minuteyou pick! Fillin the blank._____ to thecount of 30.WAVE YOURARMS LIKEA BIRD FORCOUNT OF100Jump rope(or pretendto) for 3minutesdraw a longline withchalk or tapeand walk it likea tight ropeplay asportoutsidedo a sit up forevery letter inyour first andlast name40GIANTSTEPSgo on awalk witha familymemberDANCELIKE CRAZYFOR 1SONGHula Hoop(or pretendto) for 3minutesHave a“snowball” fightwith rolled upsocks orcrumpled paperRUN LIKE AGORILLAfor 5 minutessee howlong youcan hold aplankPLAY THEAIR GUITARFOR 1SONG Balance a bookon your headand see howlong you canwalk around withdropping itSIT THENSTANDUP 20TIMES playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50walk likea bear for30 steps20 armcirclesbackwardsthen 20ForwardFree choicemove howyou like for 5minutessit upsyour agex 3see howlong you canstand like aflamingo swim armswhilestanding for1 minuteyou pick! Fillin the blank._____ to thecount of 30.WAVE YOURARMS LIKEA BIRD FORCOUNT OF100

Cottage Hill Elementary Move-A-Thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope (or pretend to) for 3 minutes
  2. draw a long line with chalk or tape and walk it like a tight rope
  3. play a sport outside
  4. do a sit up for every letter in your first and last name
  5. 40 GIANT STEPS
  6. go on a walk with a family member
  7. DANCE LIKE CRAZY FOR 1 SONG
  8. Hula Hoop( or pretend to) for 3 minutes
  9. Have a “snowball” fight with rolled up socks or crumpled paper
  10. RUN LIKE A GORILLA for 5 minutes
  11. see how long you can hold a plank
  12. PLAY THE AIR GUITAR FOR 1 SONG
  13. Balance a book on your head and see how long you can walk around with dropping it
  14. SIT THEN STAND UP 20 TIMES
  15. play hop scotch
  16. act like you are pedaling a a bike with your arms while you count backwards from 50
  17. walk like a bear for 30 steps
  18. 20 arm circles backwards then 20 Forward
  19. Free choice move how you like for 5 minutes
  20. sit ups your age x 3
  21. see how long you can stand like a flamingo
  22. swim arms while standing for 1 minute
  23. you pick! Fill in the blank. _____ to the count of 30.
  24. WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100