RUN LIKE AGORILLAfor 5 minutesact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50playhopscotchHave a“snowball” fightwith rolled upsocks orcrumpled paperSIT THENSTANDUP 20TIMES you pick! Fillin the blank._____ to thecount of 30.see howlong youcan hold aplankWAVE YOURARMS LIKEA BIRD FORCOUNT OF100go on awalk witha familymember40GIANTSTEPSdraw a longline withchalk or tapeand walk it likea tight rope20 armcirclesbackwardsthen 20Forwardsit upsyour agex 3DANCELIKE CRAZYFOR 1SONGsee howlong you canstand like aflamingo PLAY THEAIR GUITARFOR 1SONG Hula Hoop(or pretendto) for 3minutesJump rope(or pretendto) for 3minuteswalk likea bear for30 stepsFree choicemove howyou like for 5minutesswim armswhilestanding for1 minutedo a sit up forevery letter inyour first andlast name play asportoutsideBalance a bookon your headand see howlong you canwalk around withdropping itRUN LIKE AGORILLAfor 5 minutesact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50playhopscotchHave a“snowball” fightwith rolled upsocks orcrumpled paperSIT THENSTANDUP 20TIMES you pick! Fillin the blank._____ to thecount of 30.see howlong youcan hold aplankWAVE YOURARMS LIKEA BIRD FORCOUNT OF100go on awalk witha familymember40GIANTSTEPSdraw a longline withchalk or tapeand walk it likea tight rope20 armcirclesbackwardsthen 20Forwardsit upsyour agex 3DANCELIKE CRAZYFOR 1SONGsee howlong you canstand like aflamingo PLAY THEAIR GUITARFOR 1SONG Hula Hoop(or pretendto) for 3minutesJump rope(or pretendto) for 3minuteswalk likea bear for30 stepsFree choicemove howyou like for 5minutesswim armswhilestanding for1 minutedo a sit up forevery letter inyour first andlast nameplay asportoutsideBalance a bookon your headand see howlong you canwalk around withdropping it

Cottage Hill Elementary Move-A-Thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RUN LIKE A GORILLA for 5 minutes
  2. act like you are pedaling a a bike with your arms while you count backwards from 50
  3. play hop scotch
  4. Have a “snowball” fight with rolled up socks or crumpled paper
  5. SIT THEN STAND UP 20 TIMES
  6. you pick! Fill in the blank. _____ to the count of 30.
  7. see how long you can hold a plank
  8. WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100
  9. go on a walk with a family member
  10. 40 GIANT STEPS
  11. draw a long line with chalk or tape and walk it like a tight rope
  12. 20 arm circles backwards then 20 Forward
  13. sit ups your age x 3
  14. DANCE LIKE CRAZY FOR 1 SONG
  15. see how long you can stand like a flamingo
  16. PLAY THE AIR GUITAR FOR 1 SONG
  17. Hula Hoop( or pretend to) for 3 minutes
  18. Jump rope (or pretend to) for 3 minutes
  19. walk like a bear for 30 steps
  20. Free choice move how you like for 5 minutes
  21. swim arms while standing for 1 minute
  22. do a sit up for every letter in your first and last name
  23. play a sport outside
  24. Balance a book on your head and see how long you can walk around with dropping it