PLAY THEAIR GUITARFOR 1SONG act like you arepedaling aa bike with yourarms while youcount backwardsfrom 5020 armcirclesbackwardsthen 20Forwarddraw a longline withchalk or tapeand walk it likea tight ropesit upsyour agex 3Have a“snowball” fightwith rolled upsocks orcrumpled paper play asportoutsideBalance a bookon your headand see howlong you canwalk around withdropping itgo on awalk witha familymemberyou pick! Fillin the blank._____ to thecount of 30.WAVE YOURARMS LIKEA BIRD FORCOUNT OF100DANCELIKE CRAZYFOR 1SONGsee howlong youcan hold aplank40GIANTSTEPSJump rope(or pretendto) for 3minutesplayhopscotchdo a sit up forevery letter inyour first andlast namesee howlong you canstand like aflamingo swim armswhilestanding for1 minuteHula Hoop(or pretendto) for 3minuteswalk likea bear for30 stepsRUN LIKE AGORILLAfor 5 minutesSIT THENSTANDUP 20TIMES Free choicemove howyou like for 5minutesPLAY THEAIR GUITARFOR 1SONG act like you arepedaling aa bike with yourarms while youcount backwardsfrom 5020 armcirclesbackwardsthen 20Forwarddraw a longline withchalk or tapeand walk it likea tight ropesit upsyour agex 3Have a“snowball” fightwith rolled upsocks orcrumpled paperplay asportoutsideBalance a bookon your headand see howlong you canwalk around withdropping itgo on awalk witha familymemberyou pick! Fillin the blank._____ to thecount of 30.WAVE YOURARMS LIKEA BIRD FORCOUNT OF100DANCELIKE CRAZYFOR 1SONGsee howlong youcan hold aplank40GIANTSTEPSJump rope(or pretendto) for 3minutesplayhopscotchdo a sit up forevery letter inyour first andlast namesee howlong you canstand like aflamingo swim armswhilestanding for1 minuteHula Hoop(or pretendto) for 3minuteswalk likea bear for30 stepsRUN LIKE AGORILLAfor 5 minutesSIT THENSTANDUP 20TIMES Free choicemove howyou like for 5minutes

Cottage Hill Elementary Move-A-Thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY THE AIR GUITAR FOR 1 SONG
  2. act like you are pedaling a a bike with your arms while you count backwards from 50
  3. 20 arm circles backwards then 20 Forward
  4. draw a long line with chalk or tape and walk it like a tight rope
  5. sit ups your age x 3
  6. Have a “snowball” fight with rolled up socks or crumpled paper
  7. play a sport outside
  8. Balance a book on your head and see how long you can walk around with dropping it
  9. go on a walk with a family member
  10. you pick! Fill in the blank. _____ to the count of 30.
  11. WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100
  12. DANCE LIKE CRAZY FOR 1 SONG
  13. see how long you can hold a plank
  14. 40 GIANT STEPS
  15. Jump rope (or pretend to) for 3 minutes
  16. play hop scotch
  17. do a sit up for every letter in your first and last name
  18. see how long you can stand like a flamingo
  19. swim arms while standing for 1 minute
  20. Hula Hoop( or pretend to) for 3 minutes
  21. walk like a bear for 30 steps
  22. RUN LIKE A GORILLA for 5 minutes
  23. SIT THEN STAND UP 20 TIMES
  24. Free choice move how you like for 5 minutes