you pick! Fillin the blank._____ to thecount of 30.walk likea bear for30 stepssee howlong youcan hold aplankgo on awalk witha familymember20 armcirclesbackwardsthen 20ForwardPLAY THEAIR GUITARFOR 1SONG Hula Hoop(or pretendto) for 3minutesFree choicemove howyou like for 5minutesJump rope(or pretendto) for 3minutesdraw a longline withchalk or tapeand walk it likea tight ropeHave a“snowball” fightwith rolled upsocks orcrumpled paperswim armswhilestanding for1 minuteDANCELIKE CRAZYFOR 1SONGWAVE YOURARMS LIKEA BIRD FORCOUNT OF100Balance a bookon your headand see howlong you canwalk around withdropping itRUN LIKE AGORILLAfor 5 minutesdo a sit up forevery letter inyour first andlast namesee howlong you canstand like aflamingo  play asportoutsidesit upsyour agex 340GIANTSTEPSSIT THENSTANDUP 20TIMES playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50you pick! Fillin the blank._____ to thecount of 30.walk likea bear for30 stepssee howlong youcan hold aplankgo on awalk witha familymember20 armcirclesbackwardsthen 20ForwardPLAY THEAIR GUITARFOR 1SONG Hula Hoop(or pretendto) for 3minutesFree choicemove howyou like for 5minutesJump rope(or pretendto) for 3minutesdraw a longline withchalk or tapeand walk it likea tight ropeHave a“snowball” fightwith rolled upsocks orcrumpled paperswim armswhilestanding for1 minuteDANCELIKE CRAZYFOR 1SONGWAVE YOURARMS LIKEA BIRD FORCOUNT OF100Balance a bookon your headand see howlong you canwalk around withdropping itRUN LIKE AGORILLAfor 5 minutesdo a sit up forevery letter inyour first andlast namesee howlong you canstand like aflamingo play asportoutsidesit upsyour agex 340GIANTSTEPSSIT THENSTANDUP 20TIMES playhopscotchact like you arepedaling aa bike with yourarms while youcount backwardsfrom 50

Cottage Hill Elementary Move-A-Thon - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. you pick! Fill in the blank. _____ to the count of 30.
  2. walk like a bear for 30 steps
  3. see how long you can hold a plank
  4. go on a walk with a family member
  5. 20 arm circles backwards then 20 Forward
  6. PLAY THE AIR GUITAR FOR 1 SONG
  7. Hula Hoop( or pretend to) for 3 minutes
  8. Free choice move how you like for 5 minutes
  9. Jump rope (or pretend to) for 3 minutes
  10. draw a long line with chalk or tape and walk it like a tight rope
  11. Have a “snowball” fight with rolled up socks or crumpled paper
  12. swim arms while standing for 1 minute
  13. DANCE LIKE CRAZY FOR 1 SONG
  14. WAVE YOUR ARMS LIKE A BIRD FOR COUNT OF 100
  15. Balance a book on your head and see how long you can walk around with dropping it
  16. RUN LIKE A GORILLA for 5 minutes
  17. do a sit up for every letter in your first and last name
  18. see how long you can stand like a flamingo
  19. play a sport outside
  20. sit ups your age x 3
  21. 40 GIANT STEPS
  22. SIT THEN STAND UP 20 TIMES
  23. play hop scotch
  24. act like you are pedaling a a bike with your arms while you count backwards from 50