This bingo card has a free space and 24 words: 25 ski jumps, 1 minute arch hold, 10 perfect Push up, 30 Second Handstand Hold, 25 Squat Jumps, 10 v-ups, 25 Arch Rocks, 30 Second Chin Hang, 25 Triangle Push- Ups, 50 Ankle Rises, 25 lunge jumps, 25 Arch-Ups (arms by ears), 25 Shoulder Touches (push-up position), 10 One-Legged Squats onto mat, 30 Second Hollow Hold, 25 second bridge hold, 30 lemon squeezers, 10 burpees, 25 Frog Jumps, 1 minute plank hold, 25 penguins (1-1-2-2), 30 Second Bar Hang, 25 Push-Ups (elbows out) and 1 Minute Wall Sit.
Gymnastics Bingo | Bars | Gymnastics workout | Gymnastics workout | Optional Bingo
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