50AnkleRises10burpees1 MinuteWall Sit25TrianglePush-Ups30SecondHollowHold30 SecondHandstandHold30SecondChinHang10 One-LeggedSquatsonto mat25 Arch-Ups (armsby ears)25 Push-Ups(elbowsout)25 secondbridgehold25 skijumps1 minutearch hold25lungejumps25ArchRocks10perfectPush up25penguins(1-1-2-2)10 v-ups25SquatJumps1 minuteplankhold30SecondBar Hang25FrogJumps25 ShoulderTouches(push-upposition)30 lemonsqueezers50AnkleRises10burpees1 MinuteWall Sit25TrianglePush-Ups30SecondHollowHold30 SecondHandstandHold30SecondChinHang10 One-LeggedSquatsonto mat25 Arch-Ups (armsby ears)25 Push-Ups(elbowsout)25 secondbridgehold25 skijumps1 minutearch hold25lungejumps25ArchRocks10perfectPush up25penguins(1-1-2-2)10 v-ups25SquatJumps1 minuteplankhold30SecondBar Hang25FrogJumps25 ShoulderTouches(push-upposition)30 lemonsqueezers

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
0
2
G
3
0
4
G
5
B
6
G
7
N
8
0
9
I
10
G
11
I
12
B
13
I
14
B
15
I
16
N
17
I
18
B
19
0
20
B
21
N
22
0
23
G
24
N
  1. 0-50 Ankle Rises
  2. G-10 burpees
  3. 0-1 Minute Wall Sit
  4. G-25 Triangle Push- Ups
  5. B-30 Second Hollow Hold
  6. G-30 Second Handstand Hold
  7. N-30 Second Chin Hang
  8. 0-10 One-Legged Squats onto mat
  9. I-25 Arch-Ups (arms by ears)
  10. G-25 Push-Ups (elbows out)
  11. I-25 second bridge hold
  12. B-25 ski jumps
  13. I-1 minute arch hold
  14. B-25 lunge jumps
  15. I-25 Arch Rocks
  16. N-10 perfect Push up
  17. I-25 penguins (1-1-2-2)
  18. B-10 v-ups
  19. 0-25 Squat Jumps
  20. B-1 minute plank hold
  21. N-30 Second Bar Hang
  22. 0-25 Frog Jumps
  23. G-25 Shoulder Touches (push-up position)
  24. N-30 lemon squeezers