1 minutearch hold1 MinuteWall Sit30SecondChinHang30 lemonsqueezers10 v-ups25TrianglePush-Ups10burpees25 skijumps25 Arch-Ups (armsby ears)1 minuteplankhold50AnkleRises25 Push-Ups(elbowsout)25 secondbridgehold10 One-LeggedSquatsonto mat25FrogJumps25lungejumps30SecondBar Hang25 ShoulderTouches(push-upposition)10perfectPush up25penguins(1-1-2-2)25SquatJumps30 SecondHandstandHold25ArchRocks30SecondHollowHold1 minutearch hold1 MinuteWall Sit30SecondChinHang30 lemonsqueezers10 v-ups25TrianglePush-Ups10burpees25 skijumps25 Arch-Ups (armsby ears)1 minuteplankhold50AnkleRises25 Push-Ups(elbowsout)25 secondbridgehold10 One-LeggedSquatsonto mat25FrogJumps25lungejumps30SecondBar Hang25 ShoulderTouches(push-upposition)10perfectPush up25penguins(1-1-2-2)25SquatJumps30 SecondHandstandHold25ArchRocks30SecondHollowHold

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
0
3
N
4
N
5
B
6
G
7
G
8
B
9
I
10
B
11
0
12
G
13
I
14
0
15
0
16
B
17
N
18
G
19
N
20
I
21
0
22
G
23
I
24
B
  1. I-1 minute arch hold
  2. 0-1 Minute Wall Sit
  3. N-30 Second Chin Hang
  4. N-30 lemon squeezers
  5. B-10 v-ups
  6. G-25 Triangle Push- Ups
  7. G-10 burpees
  8. B-25 ski jumps
  9. I-25 Arch-Ups (arms by ears)
  10. B-1 minute plank hold
  11. 0-50 Ankle Rises
  12. G-25 Push-Ups (elbows out)
  13. I-25 second bridge hold
  14. 0-10 One-Legged Squats onto mat
  15. 0-25 Frog Jumps
  16. B-25 lunge jumps
  17. N-30 Second Bar Hang
  18. G-25 Shoulder Touches (push-up position)
  19. N-10 perfect Push up
  20. I-25 penguins (1-1-2-2)
  21. 0-25 Squat Jumps
  22. G-30 Second Handstand Hold
  23. I-25 Arch Rocks
  24. B-30 Second Hollow Hold