10 One-LeggedSquatsonto mat1 minuteplankhold25 ShoulderTouches(push-upposition)25penguins(1-1-2-2)1 MinuteWall Sit30 SecondHandstandHold25 skijumps25lungejumps10perfectPush up10burpees30SecondHollowHold30SecondBar Hang25FrogJumps50AnkleRises25 Push-Ups(elbowsout)25 secondbridgehold25 Arch-Ups (armsby ears)30 lemonsqueezers25ArchRocks10 v-ups1 minutearch hold25SquatJumps30SecondChinHang25TrianglePush-Ups10 One-LeggedSquatsonto mat1 minuteplankhold25 ShoulderTouches(push-upposition)25penguins(1-1-2-2)1 MinuteWall Sit30 SecondHandstandHold25 skijumps25lungejumps10perfectPush up10burpees30SecondHollowHold30SecondBar Hang25FrogJumps50AnkleRises25 Push-Ups(elbowsout)25 secondbridgehold25 Arch-Ups (armsby ears)30 lemonsqueezers25ArchRocks10 v-ups1 minutearch hold25SquatJumps30SecondChinHang25TrianglePush-Ups

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
0
2
B
3
G
4
I
5
0
6
G
7
B
8
B
9
N
10
G
11
B
12
N
13
0
14
0
15
G
16
I
17
I
18
N
19
I
20
B
21
I
22
0
23
N
24
G
  1. 0-10 One-Legged Squats onto mat
  2. B-1 minute plank hold
  3. G-25 Shoulder Touches (push-up position)
  4. I-25 penguins (1-1-2-2)
  5. 0-1 Minute Wall Sit
  6. G-30 Second Handstand Hold
  7. B-25 ski jumps
  8. B-25 lunge jumps
  9. N-10 perfect Push up
  10. G-10 burpees
  11. B-30 Second Hollow Hold
  12. N-30 Second Bar Hang
  13. 0-25 Frog Jumps
  14. 0-50 Ankle Rises
  15. G-25 Push-Ups (elbows out)
  16. I-25 second bridge hold
  17. I-25 Arch-Ups (arms by ears)
  18. N-30 lemon squeezers
  19. I-25 Arch Rocks
  20. B-10 v-ups
  21. I-1 minute arch hold
  22. 0-25 Squat Jumps
  23. N-30 Second Chin Hang
  24. G-25 Triangle Push- Ups