10perfectPush up25penguins(1-1-2-2)30SecondBar Hang1 MinuteWall Sit10burpees50AnkleRises25 Arch-Ups (armsby ears)25FrogJumps10 One-LeggedSquatsonto mat25ArchRocks25 Push-Ups(elbowsout)1 minutearch hold25TrianglePush-Ups25 ShoulderTouches(push-upposition)1 minuteplankhold25lungejumps30 lemonsqueezers25 secondbridgehold10 v-ups30 SecondHandstandHold25 skijumps30SecondHollowHold30SecondChinHang25SquatJumps10perfectPush up25penguins(1-1-2-2)30SecondBar Hang1 MinuteWall Sit10burpees50AnkleRises25 Arch-Ups (armsby ears)25FrogJumps10 One-LeggedSquatsonto mat25ArchRocks25 Push-Ups(elbowsout)1 minutearch hold25TrianglePush-Ups25 ShoulderTouches(push-upposition)1 minuteplankhold25lungejumps30 lemonsqueezers25 secondbridgehold10 v-ups30 SecondHandstandHold25 skijumps30SecondHollowHold30SecondChinHang25SquatJumps

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
0
5
G
6
0
7
I
8
0
9
0
10
I
11
G
12
I
13
G
14
G
15
B
16
B
17
N
18
I
19
B
20
G
21
B
22
B
23
N
24
0
  1. N-10 perfect Push up
  2. I-25 penguins (1-1-2-2)
  3. N-30 Second Bar Hang
  4. 0-1 Minute Wall Sit
  5. G-10 burpees
  6. 0-50 Ankle Rises
  7. I-25 Arch-Ups (arms by ears)
  8. 0-25 Frog Jumps
  9. 0-10 One-Legged Squats onto mat
  10. I-25 Arch Rocks
  11. G-25 Push-Ups (elbows out)
  12. I-1 minute arch hold
  13. G-25 Triangle Push- Ups
  14. G-25 Shoulder Touches (push-up position)
  15. B-1 minute plank hold
  16. B-25 lunge jumps
  17. N-30 lemon squeezers
  18. I-25 second bridge hold
  19. B-10 v-ups
  20. G-30 Second Handstand Hold
  21. B-25 ski jumps
  22. B-30 Second Hollow Hold
  23. N-30 Second Chin Hang
  24. 0-25 Squat Jumps