10 v-ups10 One-LeggedSquatsonto mat1 minutearch hold1 minuteplankhold50AnkleRises25 ShoulderTouches(push-upposition)25 Arch-Ups (armsby ears)30SecondChinHang25penguins(1-1-2-2)25SquatJumps25 Push-Ups(elbowsout)30 lemonsqueezers25TrianglePush-Ups30 SecondHandstandHold30SecondBar Hang30SecondHollowHold25ArchRocks25 skijumps25 secondbridgehold25lungejumps25FrogJumps1 MinuteWall Sit10perfectPush up10burpees10 v-ups10 One-LeggedSquatsonto mat1 minutearch hold1 minuteplankhold50AnkleRises25 ShoulderTouches(push-upposition)25 Arch-Ups (armsby ears)30SecondChinHang25penguins(1-1-2-2)25SquatJumps25 Push-Ups(elbowsout)30 lemonsqueezers25TrianglePush-Ups30 SecondHandstandHold30SecondBar Hang30SecondHollowHold25ArchRocks25 skijumps25 secondbridgehold25lungejumps25FrogJumps1 MinuteWall Sit10perfectPush up10burpees

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
0
3
I
4
B
5
0
6
G
7
I
8
N
9
I
10
0
11
G
12
N
13
G
14
G
15
N
16
B
17
I
18
B
19
I
20
B
21
0
22
0
23
N
24
G
  1. B-10 v-ups
  2. 0-10 One-Legged Squats onto mat
  3. I-1 minute arch hold
  4. B-1 minute plank hold
  5. 0-50 Ankle Rises
  6. G-25 Shoulder Touches (push-up position)
  7. I-25 Arch-Ups (arms by ears)
  8. N-30 Second Chin Hang
  9. I-25 penguins (1-1-2-2)
  10. 0-25 Squat Jumps
  11. G-25 Push-Ups (elbows out)
  12. N-30 lemon squeezers
  13. G-25 Triangle Push- Ups
  14. G-30 Second Handstand Hold
  15. N-30 Second Bar Hang
  16. B-30 Second Hollow Hold
  17. I-25 Arch Rocks
  18. B-25 ski jumps
  19. I-25 second bridge hold
  20. B-25 lunge jumps
  21. 0-25 Frog Jumps
  22. 0-1 Minute Wall Sit
  23. N-10 perfect Push up
  24. G-10 burpees