30 lemonsqueezers30SecondHollowHold10burpees30 SecondHandstandHold25 ShoulderTouches(push-upposition)10 One-LeggedSquatsonto mat50AnkleRises25penguins(1-1-2-2)25 Push-Ups(elbowsout)30SecondBar Hang1 minuteplankhold1 MinuteWall Sit25 Arch-Ups (armsby ears)1 minutearch hold25ArchRocks25FrogJumps25lungejumps30SecondChinHang25TrianglePush-Ups25 skijumps10perfectPush up25 secondbridgehold25SquatJumps10 v-ups30 lemonsqueezers30SecondHollowHold10burpees30 SecondHandstandHold25 ShoulderTouches(push-upposition)10 One-LeggedSquatsonto mat50AnkleRises25penguins(1-1-2-2)25 Push-Ups(elbowsout)30SecondBar Hang1 minuteplankhold1 MinuteWall Sit25 Arch-Ups (armsby ears)1 minutearch hold25ArchRocks25FrogJumps25lungejumps30SecondChinHang25TrianglePush-Ups25 skijumps10perfectPush up25 secondbridgehold25SquatJumps10 v-ups

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
G
6
0
7
0
8
I
9
G
10
N
11
B
12
0
13
I
14
I
15
I
16
0
17
B
18
N
19
G
20
B
21
N
22
I
23
0
24
B
  1. N-30 lemon squeezers
  2. B-30 Second Hollow Hold
  3. G-10 burpees
  4. G-30 Second Handstand Hold
  5. G-25 Shoulder Touches (push-up position)
  6. 0-10 One-Legged Squats onto mat
  7. 0-50 Ankle Rises
  8. I-25 penguins (1-1-2-2)
  9. G-25 Push-Ups (elbows out)
  10. N-30 Second Bar Hang
  11. B-1 minute plank hold
  12. 0-1 Minute Wall Sit
  13. I-25 Arch-Ups (arms by ears)
  14. I-1 minute arch hold
  15. I-25 Arch Rocks
  16. 0-25 Frog Jumps
  17. B-25 lunge jumps
  18. N-30 Second Chin Hang
  19. G-25 Triangle Push- Ups
  20. B-25 ski jumps
  21. N-10 perfect Push up
  22. I-25 second bridge hold
  23. 0-25 Squat Jumps
  24. B-10 v-ups