10 One-LeggedSquatsonto mat25penguins(1-1-2-2)30SecondBar Hang10perfectPush up25 Arch-Ups (armsby ears)10 v-ups50AnkleRises30 lemonsqueezers25ArchRocks30SecondHollowHold30 SecondHandstandHold25 ShoulderTouches(push-upposition)10burpees1 MinuteWall Sit25TrianglePush-Ups25SquatJumps25lungejumps25 secondbridgehold1 minuteplankhold25 Push-Ups(elbowsout)25FrogJumps30SecondChinHang1 minutearch hold25 skijumps10 One-LeggedSquatsonto mat25penguins(1-1-2-2)30SecondBar Hang10perfectPush up25 Arch-Ups (armsby ears)10 v-ups50AnkleRises30 lemonsqueezers25ArchRocks30SecondHollowHold30 SecondHandstandHold25 ShoulderTouches(push-upposition)10burpees1 MinuteWall Sit25TrianglePush-Ups25SquatJumps25lungejumps25 secondbridgehold1 minuteplankhold25 Push-Ups(elbowsout)25FrogJumps30SecondChinHang1 minutearch hold25 skijumps

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
0
2
I
3
N
4
N
5
I
6
B
7
0
8
N
9
I
10
B
11
G
12
G
13
G
14
0
15
G
16
0
17
B
18
I
19
B
20
G
21
0
22
N
23
I
24
B
  1. 0-10 One-Legged Squats onto mat
  2. I-25 penguins (1-1-2-2)
  3. N-30 Second Bar Hang
  4. N-10 perfect Push up
  5. I-25 Arch-Ups (arms by ears)
  6. B-10 v-ups
  7. 0-50 Ankle Rises
  8. N-30 lemon squeezers
  9. I-25 Arch Rocks
  10. B-30 Second Hollow Hold
  11. G-30 Second Handstand Hold
  12. G-25 Shoulder Touches (push-up position)
  13. G-10 burpees
  14. 0-1 Minute Wall Sit
  15. G-25 Triangle Push- Ups
  16. 0-25 Squat Jumps
  17. B-25 lunge jumps
  18. I-25 second bridge hold
  19. B-1 minute plank hold
  20. G-25 Push-Ups (elbows out)
  21. 0-25 Frog Jumps
  22. N-30 Second Chin Hang
  23. I-1 minute arch hold
  24. B-25 ski jumps