This bingo card has a free space and 24 words: reach out to someone you trust, be kind to yourself, self-soothe, keep your consumption positive (media, music etc), eat well, spiritual maintenance, get moving/ physical activity, interrupt obsessive thoughts, journal, stay hydrated, pray, create and follow a routine, help someone else, know the difference between ideation and a plan, get enough sleep, tell someone if you make a plan, do something that brings you joy, go to a safe place, meditate, take meds as prescribed, make/do something creative, practice gratitude, interrupt negative thoughts and therapy.
Token BINGO | PREPTOBER BINGO | Self Care Bingo | Action for Happiness | Coping Skills Bingo!
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
