This bingo card has a free space and 24 words: Zolpidem (Ambien), Green tea, Anxiety, 9 to 11 hours, Diphenhydramine (Benadryl), False, Alcohol, True, Mirtazapine, 7 to 8 hours, Exercise, Feeling forgetful, 7 to 9 hours, Dark, Caffeine, Suvorexant (Belsomra), 1 hour, Z-Drugs, Feeling tired the following day, Sleep Hygiene, Melatonin, Circadian Rhythm, Nicotine and 2 hours.
Sleep Bingo | mixed number signs | Factors affecting sleep | Healthy Bingo | gender confusion bingo
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