This bingo card has a free space and 24 words: Go for a walk, Learn to cook, Preparing for court, Going to the dentist, Eating fruit instead of chips, Drinking water instead of coffee, Going to bed on time, Turning your phone off at 9:00 pm, Playing basketball, Meditating before bed, Practicing mindfulness daily, Talking with Staff/Riolo, Going Outside on a nice day, Talking to family, Making music in the studio, Taking allergy/pain meds, Getting hawk bills, Eating breakfast, Waking up on time, Brining mp3 on a transport, Working Out, Reading, Learning ITM Skills and Quit Smoking.
ABC PLEASE | DBT Emotion Regulation | DBT BINGO | PLEASE Skill | ABC PLEASE
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