ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Build Mastery
   Learning ITM Skills
2. Balanced Sleep
   Turning your phone off at 9:00 pm
3. Build Mastery
   Practicing mindfulness daily
4. Cope ahead
   Preparing for court
5. Balanced Sleep
   Waking up on time
6. Get Exercise
   Playing basketball
7. Balanced Eating
   Eating fruit instead of chips
8. Cope Ahead
   Brining mp3 on a transport
9. Accumulate Positives
   Getting hawk bills
10. Accumulate Positives
    Talking to family
11. Balanced Eating
    Eating breakfast
12. Build Mastery
    Reading
13. Treat Physical Illness
    Going to the dentist
14. Avoid Mood Altering Drugs
    Drinking water instead of coffee
15. Avoid Mood Altering Drugs
    Quit Smoking
16. Get Exercise
    Go for a walk
17. Get exercise
    Working Out
18. Balanced Sleep
    Meditating before bed
19. Treat physical illness
    Taking allergy/pain meds
20. Balanced Sleep
    Going to bed on time
21. Build Mastery
    Learn to cook
22. Cope Ahead
    Talking with Staff/Riolo
23. Build Mastery
    Making music in the studio
24. Accumulate Positives
    Going Outside on a nice day