ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Treat Physical Illness
   Going to the dentist
2. Balanced Sleep
   Meditating before bed
3. Cope ahead
   Preparing for court
4. Get exercise
   Working Out
5. Accumulate Positives
   Getting hawk bills
6. Balanced Sleep
   Waking up on time
7. Build Mastery
   Learning ITM Skills
8. Build Mastery
   Making music in the studio
9. Build Mastery
   Reading
10. Cope Ahead
    Brining mp3 on a transport
11. Get Exercise
    Go for a walk
12. Avoid Mood Altering Drugs
    Drinking water instead of coffee
13. Get Exercise
    Playing basketball
14. Balanced Sleep
    Going to bed on time
15. Build Mastery
    Practicing mindfulness daily
16. Cope Ahead
    Talking with Staff/Riolo
17. Balanced Eating
    Eating breakfast
18. Balanced Sleep
    Turning your phone off at 9:00 pm
19. Treat physical illness
    Taking allergy/pain meds
20. Avoid Mood Altering Drugs
    Quit Smoking
21. Build Mastery
    Learn to cook
22. Accumulate Positives
    Talking to family
23. Accumulate Positives
    Going Outside on a nice day
24. Balanced Eating
    Eating fruit instead of chips