ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid Mood Altering Drugs
   Quit Smoking
2. Build Mastery
   Learning ITM Skills
3. Cope Ahead
   Brining mp3 on a transport
4. Balanced Sleep
   Turning your phone off at 9:00 pm
5. Accumulate Positives
   Going Outside on a nice day
6. Balanced Eating
   Eating breakfast
7. Get Exercise
   Go for a walk
8. Balanced Sleep
   Waking up on time
9. Build Mastery
   Making music in the studio
10. Cope Ahead
    Talking with Staff/Riolo
11. Build Mastery
    Learn to cook
12. Treat Physical Illness
    Going to the dentist
13. Balanced Sleep
    Meditating before bed
14. Accumulate Positives
    Talking to family
15. Balanced Sleep
    Going to bed on time
16. Treat physical illness
    Taking allergy/pain meds
17. Build Mastery
    Practicing mindfulness daily
18. Cope ahead
    Preparing for court
19. Get Exercise
    Playing basketball
20. Build Mastery
    Reading
21. Accumulate Positives
    Getting hawk bills
22. Balanced Eating
    Eating fruit instead of chips
23. Get exercise
    Working Out
24. Avoid Mood Altering Drugs
    Drinking water instead of coffee