TalkingtofamilyAccumulatePositivesEatingfruitinstead ofchipsBalancedEatingBriningmp3 on atransportCopeAheadLearnto cookBuildMasteryPracticingmindfulnessdailyBuildMasteryLearningITMSkillsBuildMasteryPreparingfor courtCopeaheadGettinghawkbillsAccumulatePositivesGoingOutsideon a nicedayAccumulatePositivesPlayingbasketballGetExerciseTurningyourphone offat 9:00 pmBalancedSleepGoingto bedon timeBalancedSleepReadingBuildMasteryGo fora walkGetExerciseWorkingOutGetexerciseEatingbreakfastBalancedEatingWakingup ontimeBalancedSleepDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsGoingto thedentistTreatPhysicalIllnessMeditatingbeforebedBalancedSleepTakingallergy/painmedsTreatphysicalillnessTalkingwithStaff/RioloCopeAheadMakingmusic inthe studioBuildMasteryQuitSmokingAvoidMoodAlteringDrugsTalkingtofamilyAccumulatePositivesEatingfruitinstead ofchipsBalancedEatingBriningmp3 on atransportCopeAheadLearnto cookBuildMasteryPracticingmindfulnessdailyBuildMasteryLearningITMSkillsBuildMasteryPreparingfor courtCopeaheadGettinghawkbillsAccumulatePositivesGoingOutsideon a nicedayAccumulatePositivesPlayingbasketballGetExerciseTurningyourphone offat 9:00 pmBalancedSleepGoingto bedon timeBalancedSleepReadingBuildMasteryGo fora walkGetExerciseWorkingOutGetexerciseEatingbreakfastBalancedEatingWakingup ontimeBalancedSleepDrinkingwaterinstead ofcoffeeAvoidMoodAlteringDrugsGoingto thedentistTreatPhysicalIllnessMeditatingbeforebedBalancedSleepTakingallergy/painmedsTreatphysicalillnessTalkingwithStaff/RioloCopeAheadMakingmusic inthe studioBuildMasteryQuitSmokingAvoidMoodAlteringDrugs

ABC PLEASE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate Positives
    Talking to family
  2. Balanced Eating
    Eating fruit instead of chips
  3. Cope Ahead
    Brining mp3 on a transport
  4. Build Mastery
    Learn to cook
  5. Build Mastery
    Practicing mindfulness daily
  6. Build Mastery
    Learning ITM Skills
  7. Cope ahead
    Preparing for court
  8. Accumulate Positives
    Getting hawk bills
  9. Accumulate Positives
    Going Outside on a nice day
  10. Get Exercise
    Playing basketball
  11. Balanced Sleep
    Turning your phone off at 9:00 pm
  12. Balanced Sleep
    Going to bed on time
  13. Build Mastery
    Reading
  14. Get Exercise
    Go for a walk
  15. Get exercise
    Working Out
  16. Balanced Eating
    Eating breakfast
  17. Balanced Sleep
    Waking up on time
  18. Avoid Mood Altering Drugs
    Drinking water instead of coffee
  19. Treat Physical Illness
    Going to the dentist
  20. Balanced Sleep
    Meditating before bed
  21. Treat physical illness
    Taking allergy/pain meds
  22. Cope Ahead
    Talking with Staff/Riolo
  23. Build Mastery
    Making music in the studio
  24. Avoid Mood Altering Drugs
    Quit Smoking