This bingo card has 25 words: 15 Squats, 30 secs. Plank, 15 Tricep pushups, 8 side kicks ea., 30 second shadow boxing, 10 Oblique crunches ea., 15 calf raises, 10 deadlifts, 10 single rows ea., 10 curtseys ea., 10 forward lunges ea., 10 front kicks, 15 y's, 15 w's, 30 seconds high knees, 10 side lunges ea., 5 hip circles ea, 5 Franken-stein's ea, 10 back kicks ea., 10 sumo squats, 30 sec SL balance, 30 sec SL balance, 5 Standing Rot strs ea., 2 ankle circles ea. dir. and 10 standing cat cow.
⚠ This card has duplicate items: 30 sec SL balance (2)
Meadowood MOVES! | Happy Heart Month | Fitness Bingo | P.E at Home | FITNESS BINGO
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