Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Oblique crunches ea.
2. 10 back kicks ea.
3. 15 Tricep pushups
4. 10 forward lunges ea.
5. 5 Standing Rot strs ea.
6. 10 front kicks
7. 30 sec SL balance
8. 5 hip circles ea
9. 2 ankle circles ea. dir.
10. 10 sumo squats
11. 30 second shadow boxing
12. 15 w's
13. 5 Franken-stein's ea
14. 15 Squats
15. 15 y's
16. 10 curtseys ea.
17. 10 deadlifts
18. 30 secs. Plank
19. 10 side lunges ea.
20. 15 calf raises
21. 8 side kicks ea.
22. 10 single rows ea.
23. 30 seconds high knees
24. 30 sec SL balance
25. 10 standing cat cow