Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 back kicks ea.
2. 5 hip circles ea
3. 10 side lunges ea.
4. 15 Squats
5. 10 deadlifts
6. 5 Franken-stein's ea
7. 10 sumo squats
8. 10 forward lunges ea.
9. 30 sec SL balance
10. 8 side kicks ea.
11. 15 w's
12. 10 single rows ea.
13. 15 Tricep pushups
14. 10 curtseys ea.
15. 10 standing cat cow
16. 2 ankle circles ea. dir.
17. 15 calf raises
18. 10 Oblique crunches ea.
19. 10 front kicks
20. 15 y's
21. 30 secs. Plank
22. 5 Standing Rot strs ea.
23. 30 sec SL balance
24. 30 second shadow boxing
25. 30 seconds high knees