Self care and the importance of setting boundaries and healthy communication.

Self care and the importance of setting boundaries and healthy communication. Bingo Card
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This bingo card has a free space and 29 words: Values, Give yourself permission, Active Listening, Being Assertive, Goals, Meditation, Social, Boundary, Mindfulness, Emotional, Gratitude, Difficulty saying no, Personal space, Spiritual, Self care plan, Physical, Be clear and firm, Non verbal communication, Mental, Self care, Self awareness, Healthy Communication, Agree to Disagree, Start small, Positive self talk, Communicating, Body language, Stress management and Good nutrition.

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