PhysicalStressmanagementMentalSelfawarenessGoalsHealthyCommunicationPersonalspaceSocialValuesBe clearand firmPositiveself talkSelfcareBeingAssertiveSpiritualMeditationStartsmallDifficultysayingnoNon verbalcommunicationMindfulnessCommunicatingGiveyourselfpermissionGratitudeActiveListeningBodylanguageGoodnutritionSelfcareplanBoundaryAgree toDisagreeEmotionalPhysicalStressmanagementMentalSelfawarenessGoalsHealthyCommunicationPersonalspaceSocialValuesBe clearand firmPositiveself talkSelfcareBeingAssertiveSpiritualMeditationStartsmallDifficultysayingnoNon verbalcommunicationMindfulnessCommunicatingGiveyourselfpermissionGratitudeActiveListeningBodylanguageGoodnutritionSelfcareplanBoundaryAgree toDisagreeEmotional

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical
  2. Stress management
  3. Mental
  4. Self awareness
  5. Goals
  6. Healthy Communication
  7. Personal space
  8. Social
  9. Values
  10. Be clear and firm
  11. Positive self talk
  12. Self care
  13. Being Assertive
  14. Spiritual
  15. Meditation
  16. Start small
  17. Difficulty saying no
  18. Non verbal communication
  19. Mindfulness
  20. Communicating
  21. Give yourself permission
  22. Gratitude
  23. Active Listening
  24. Body language
  25. Good nutrition
  26. Self care plan
  27. Boundary
  28. Agree to Disagree
  29. Emotional