Physical Stress management Mental Self awareness Goals Healthy Communication Personal space Social Values Be clear and firm Positive self talk Self care Being Assertive Spiritual Meditation Start small Difficulty saying no Non verbal communication Mindfulness Communicating Give yourself permission Gratitude Active Listening Body language Good nutrition Self care plan Boundary Agree to Disagree Emotional Physical Stress management Mental Self awareness Goals Healthy Communication Personal space Social Values Be clear and firm Positive self talk Self care Being Assertive Spiritual Meditation Start small Difficulty saying no Non verbal communication Mindfulness Communicating Give yourself permission Gratitude Active Listening Body language Good nutrition Self care plan Boundary Agree to Disagree Emotional
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical
Stress management
Mental
Self awareness
Goals
Healthy Communication
Personal space
Social
Values
Be clear and firm
Positive self talk
Self care
Being Assertive
Spiritual
Meditation
Start small
Difficulty saying no
Non verbal communication
Mindfulness
Communicating
Give yourself permission
Gratitude
Active Listening
Body language
Good nutrition
Self care plan
Boundary
Agree to Disagree
Emotional