GoodnutritionSelfcareplanMindfulnessPhysicalHealthyCommunicationSpiritualGratitudeSocialBodylanguageValuesStressmanagementMentalAgree toDisagreeEmotionalBoundaryCommunicatingMeditationSelfawarenessGoalsActiveListeningSelfcareDifficultysayingnoBeingAssertiveNon verbalcommunicationStartsmallGiveyourselfpermissionPositiveself talkPersonalspaceBe clearand firmGoodnutritionSelfcareplanMindfulnessPhysicalHealthyCommunicationSpiritualGratitudeSocialBodylanguageValuesStressmanagementMentalAgree toDisagreeEmotionalBoundaryCommunicatingMeditationSelfawarenessGoalsActiveListeningSelfcareDifficultysayingnoBeingAssertiveNon verbalcommunicationStartsmallGiveyourselfpermissionPositiveself talkPersonalspaceBe clearand firm

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good nutrition
  2. Self care plan
  3. Mindfulness
  4. Physical
  5. Healthy Communication
  6. Spiritual
  7. Gratitude
  8. Social
  9. Body language
  10. Values
  11. Stress management
  12. Mental
  13. Agree to Disagree
  14. Emotional
  15. Boundary
  16. Communicating
  17. Meditation
  18. Self awareness
  19. Goals
  20. Active Listening
  21. Self care
  22. Difficulty saying no
  23. Being Assertive
  24. Non verbal communication
  25. Start small
  26. Give yourself permission
  27. Positive self talk
  28. Personal space
  29. Be clear and firm