MentalBe clearand firmBeingAssertiveStartsmallSelfawarenessNon verbalcommunicationSocialGiveyourselfpermissionGoalsCommunicatingActiveListeningGoodnutritionStressmanagementBodylanguageAgree toDisagreeMindfulnessBoundarySelfcarePositiveself talkPhysicalPersonalspaceValuesMeditationEmotionalSpiritualSelfcareplanGratitudeDifficultysayingnoHealthyCommunicationMentalBe clearand firmBeingAssertiveStartsmallSelfawarenessNon verbalcommunicationSocialGiveyourselfpermissionGoalsCommunicatingActiveListeningGoodnutritionStressmanagementBodylanguageAgree toDisagreeMindfulnessBoundarySelfcarePositiveself talkPhysicalPersonalspaceValuesMeditationEmotionalSpiritualSelfcareplanGratitudeDifficultysayingnoHealthyCommunication

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental
  2. Be clear and firm
  3. Being Assertive
  4. Start small
  5. Self awareness
  6. Non verbal communication
  7. Social
  8. Give yourself permission
  9. Goals
  10. Communicating
  11. Active Listening
  12. Good nutrition
  13. Stress management
  14. Body language
  15. Agree to Disagree
  16. Mindfulness
  17. Boundary
  18. Self care
  19. Positive self talk
  20. Physical
  21. Personal space
  22. Values
  23. Meditation
  24. Emotional
  25. Spiritual
  26. Self care plan
  27. Gratitude
  28. Difficulty saying no
  29. Healthy Communication