ValuesDifficultysayingnoPositiveself talkCommunicatingBe clearand firmGoalsSelfawarenessStressmanagementGratitudeMentalMeditationAgree toDisagreeActiveListeningSelfcareplanNon verbalcommunicationHealthyCommunicationPhysicalMindfulnessStartsmallSpiritualGiveyourselfpermissionBeingAssertiveSocialEmotionalSelfcarePersonalspaceGoodnutritionBodylanguageBoundaryValuesDifficultysayingnoPositiveself talkCommunicatingBe clearand firmGoalsSelfawarenessStressmanagementGratitudeMentalMeditationAgree toDisagreeActiveListeningSelfcareplanNon verbalcommunicationHealthyCommunicationPhysicalMindfulnessStartsmallSpiritualGiveyourselfpermissionBeingAssertiveSocialEmotionalSelfcarePersonalspaceGoodnutritionBodylanguageBoundary

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Values
  2. Difficulty saying no
  3. Positive self talk
  4. Communicating
  5. Be clear and firm
  6. Goals
  7. Self awareness
  8. Stress management
  9. Gratitude
  10. Mental
  11. Meditation
  12. Agree to Disagree
  13. Active Listening
  14. Self care plan
  15. Non verbal communication
  16. Healthy Communication
  17. Physical
  18. Mindfulness
  19. Start small
  20. Spiritual
  21. Give yourself permission
  22. Being Assertive
  23. Social
  24. Emotional
  25. Self care
  26. Personal space
  27. Good nutrition
  28. Body language
  29. Boundary