PhysicalBoundarySelfcareplanStartsmallBe clearand firmActiveListeningGratitudeSelfawarenessStressmanagementSpiritualHealthyCommunicationValuesMindfulnessEmotionalSocialGoalsPositiveself talkBodylanguageSelfcareDifficultysayingnoGoodnutritionBeingAssertiveMentalCommunicatingMeditationGiveyourselfpermissionPersonalspaceAgree toDisagreeNon verbalcommunicationPhysicalBoundarySelfcareplanStartsmallBe clearand firmActiveListeningGratitudeSelfawarenessStressmanagementSpiritualHealthyCommunicationValuesMindfulnessEmotionalSocialGoalsPositiveself talkBodylanguageSelfcareDifficultysayingnoGoodnutritionBeingAssertiveMentalCommunicatingMeditationGiveyourselfpermissionPersonalspaceAgree toDisagreeNon verbalcommunication

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical
  2. Boundary
  3. Self care plan
  4. Start small
  5. Be clear and firm
  6. Active Listening
  7. Gratitude
  8. Self awareness
  9. Stress management
  10. Spiritual
  11. Healthy Communication
  12. Values
  13. Mindfulness
  14. Emotional
  15. Social
  16. Goals
  17. Positive self talk
  18. Body language
  19. Self care
  20. Difficulty saying no
  21. Good nutrition
  22. Being Assertive
  23. Mental
  24. Communicating
  25. Meditation
  26. Give yourself permission
  27. Personal space
  28. Agree to Disagree
  29. Non verbal communication