SelfcareStartsmallMentalSelfawarenessHealthyCommunicationSelfcareplanStressmanagementValuesNon verbalcommunicationDifficultysayingnoBe clearand firmBodylanguagePositiveself talkMindfulnessMeditationCommunicatingGiveyourselfpermissionSpiritualBeingAssertiveActiveListeningPersonalspaceEmotionalGratitudeAgree toDisagreeBoundarySocialGoalsGoodnutritionPhysicalSelfcareStartsmallMentalSelfawarenessHealthyCommunicationSelfcareplanStressmanagementValuesNon verbalcommunicationDifficultysayingnoBe clearand firmBodylanguagePositiveself talkMindfulnessMeditationCommunicatingGiveyourselfpermissionSpiritualBeingAssertiveActiveListeningPersonalspaceEmotionalGratitudeAgree toDisagreeBoundarySocialGoalsGoodnutritionPhysical

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care
  2. Start small
  3. Mental
  4. Self awareness
  5. Healthy Communication
  6. Self care plan
  7. Stress management
  8. Values
  9. Non verbal communication
  10. Difficulty saying no
  11. Be clear and firm
  12. Body language
  13. Positive self talk
  14. Mindfulness
  15. Meditation
  16. Communicating
  17. Give yourself permission
  18. Spiritual
  19. Being Assertive
  20. Active Listening
  21. Personal space
  22. Emotional
  23. Gratitude
  24. Agree to Disagree
  25. Boundary
  26. Social
  27. Goals
  28. Good nutrition
  29. Physical