Self care plan Body language Emotional Goals Mindfulness Be clear and firm Good nutrition Stress management Gratitude Start small Agree to Disagree Personal space Social Difficulty saying no Values Physical Mental Communicating Spiritual Boundary Give yourself permission Being Assertive Healthy Communication Meditation Self awareness Active Listening Positive self talk Self care Non verbal communication Self care plan Body language Emotional Goals Mindfulness Be clear and firm Good nutrition Stress management Gratitude Start small Agree to Disagree Personal space Social Difficulty saying no Values Physical Mental Communicating Spiritual Boundary Give yourself permission Being Assertive Healthy Communication Meditation Self awareness Active Listening Positive self talk Self care Non verbal communication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self care plan
Body language
Emotional
Goals
Mindfulness
Be clear and firm
Good nutrition
Stress management
Gratitude
Start small
Agree to Disagree
Personal space
Social
Difficulty saying no
Values
Physical
Mental
Communicating
Spiritual
Boundary
Give yourself permission
Being Assertive
Healthy Communication
Meditation
Self awareness
Active Listening
Positive self talk
Self care
Non verbal communication