SelfcareplanBodylanguageEmotionalGoalsMindfulnessBe clearand firmGoodnutritionStressmanagementGratitudeStartsmallAgree toDisagreePersonalspaceSocialDifficultysayingnoValuesPhysicalMentalCommunicatingSpiritualBoundaryGiveyourselfpermissionBeingAssertiveHealthyCommunicationMeditationSelfawarenessActiveListeningPositiveself talkSelfcareNon verbalcommunicationSelfcareplanBodylanguageEmotionalGoalsMindfulnessBe clearand firmGoodnutritionStressmanagementGratitudeStartsmallAgree toDisagreePersonalspaceSocialDifficultysayingnoValuesPhysicalMentalCommunicatingSpiritualBoundaryGiveyourselfpermissionBeingAssertiveHealthyCommunicationMeditationSelfawarenessActiveListeningPositiveself talkSelfcareNon verbalcommunication

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care plan
  2. Body language
  3. Emotional
  4. Goals
  5. Mindfulness
  6. Be clear and firm
  7. Good nutrition
  8. Stress management
  9. Gratitude
  10. Start small
  11. Agree to Disagree
  12. Personal space
  13. Social
  14. Difficulty saying no
  15. Values
  16. Physical
  17. Mental
  18. Communicating
  19. Spiritual
  20. Boundary
  21. Give yourself permission
  22. Being Assertive
  23. Healthy Communication
  24. Meditation
  25. Self awareness
  26. Active Listening
  27. Positive self talk
  28. Self care
  29. Non verbal communication