CommunicatingGoalsStartsmallActiveListeningSelfcareplanPersonalspaceEmotionalMindfulnessBe clearand firmBoundarySelfcareNon verbalcommunicationPositiveself talkMentalHealthyCommunicationStressmanagementGoodnutritionAgree toDisagreeSelfawarenessDifficultysayingnoGiveyourselfpermissionMeditationSpiritualBeingAssertiveGratitudeValuesPhysicalBodylanguageSocialCommunicatingGoalsStartsmallActiveListeningSelfcareplanPersonalspaceEmotionalMindfulnessBe clearand firmBoundarySelfcareNon verbalcommunicationPositiveself talkMentalHealthyCommunicationStressmanagementGoodnutritionAgree toDisagreeSelfawarenessDifficultysayingnoGiveyourselfpermissionMeditationSpiritualBeingAssertiveGratitudeValuesPhysicalBodylanguageSocial

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communicating
  2. Goals
  3. Start small
  4. Active Listening
  5. Self care plan
  6. Personal space
  7. Emotional
  8. Mindfulness
  9. Be clear and firm
  10. Boundary
  11. Self care
  12. Non verbal communication
  13. Positive self talk
  14. Mental
  15. Healthy Communication
  16. Stress management
  17. Good nutrition
  18. Agree to Disagree
  19. Self awareness
  20. Difficulty saying no
  21. Give yourself permission
  22. Meditation
  23. Spiritual
  24. Being Assertive
  25. Gratitude
  26. Values
  27. Physical
  28. Body language
  29. Social