GiveyourselfpermissionPositiveself talkSocialMentalBe clearand firmHealthyCommunicationGoalsSelfcarePhysicalAgree toDisagreeBodylanguageActiveListeningDifficultysayingnoBoundaryGratitudeCommunicatingValuesNon verbalcommunicationSpiritualBeingAssertiveSelfcareplanPersonalspaceSelfawarenessStressmanagementEmotionalStartsmallGoodnutritionMeditationMindfulnessGiveyourselfpermissionPositiveself talkSocialMentalBe clearand firmHealthyCommunicationGoalsSelfcarePhysicalAgree toDisagreeBodylanguageActiveListeningDifficultysayingnoBoundaryGratitudeCommunicatingValuesNon verbalcommunicationSpiritualBeingAssertiveSelfcareplanPersonalspaceSelfawarenessStressmanagementEmotionalStartsmallGoodnutritionMeditationMindfulness

Self care and the importance of setting boundaries and healthy communication. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself permission
  2. Positive self talk
  3. Social
  4. Mental
  5. Be clear and firm
  6. Healthy Communication
  7. Goals
  8. Self care
  9. Physical
  10. Agree to Disagree
  11. Body language
  12. Active Listening
  13. Difficulty saying no
  14. Boundary
  15. Gratitude
  16. Communicating
  17. Values
  18. Non verbal communication
  19. Spiritual
  20. Being Assertive
  21. Self care plan
  22. Personal space
  23. Self awareness
  24. Stress management
  25. Emotional
  26. Start small
  27. Good nutrition
  28. Meditation
  29. Mindfulness