Coping Skills Bingo

Coping Skills Bingo Card

This bingo card has a free space and 24 words: What coping skills could you use more, Stress ball, Mindful seeing, Meditation, Spend time outside, Listen to music, Mental movie, When do you need coping skills, Mindful listening, Self-talk, Draw a feelings pie, Read a book, Talk to an adult you trust, Name 2 coping skills that you use, Talk to a friend, Take a break, Deep Breathing, 5-4-3-2-1, Exercise, Counting, Coloring, Robot / Ragdoll, Gratitude List and Why do you need coping skills.

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