What copingskills couldyou usemoreCountingExerciseTalk toan adultyou trustRobot /RagdollColoringWhen doyou needcopingskillsStressballMindfullisteningSpendtimeoutsideSelf-talkReada bookName 2copingskills thatyou useDeepBreathingMindfulseeingMeditationDraw afeelingspieGratitudeListMentalmovie5-4-3-2-1Why doyou needcopingskillsTalk toa friendTake abreakListentomusicWhat copingskills couldyou usemoreCountingExerciseTalk toan adultyou trustRobot /RagdollColoringWhen doyou needcopingskillsStressballMindfullisteningSpendtimeoutsideSelf-talkReada bookName 2copingskills thatyou useDeepBreathingMindfulseeingMeditationDraw afeelingspieGratitudeListMentalmovie5-4-3-2-1Why doyou needcopingskillsTalk toa friendTake abreakListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Counting
  3. Exercise
  4. Talk to an adult you trust
  5. Robot / Ragdoll
  6. Coloring
  7. When do you need coping skills
  8. Stress ball
  9. Mindful listening
  10. Spend time outside
  11. Self-talk
  12. Read a book
  13. Name 2 coping skills that you use
  14. Deep Breathing
  15. Mindful seeing
  16. Meditation
  17. Draw a feelings pie
  18. Gratitude List
  19. Mental movie
  20. 5-4-3-2-1
  21. Why do you need coping skills
  22. Talk to a friend
  23. Take a break
  24. Listen to music