Name 2copingskills thatyou useCountingRobot /RagdollMindfullisteningMentalmovieGratitudeListTake abreakMindfulseeingSelf-talkSpendtimeoutsideExerciseWhy doyou needcopingskillsStressballReada bookDraw afeelingspieWhen doyou needcopingskillsDeepBreathingWhat copingskills couldyou usemoreColoringMeditationListentomusicTalk toa friend5-4-3-2-1Talk toan adultyou trustName 2copingskills thatyou useCountingRobot /RagdollMindfullisteningMentalmovieGratitudeListTake abreakMindfulseeingSelf-talkSpendtimeoutsideExerciseWhy doyou needcopingskillsStressballReada bookDraw afeelingspieWhen doyou needcopingskillsDeepBreathingWhat copingskills couldyou usemoreColoringMeditationListentomusicTalk toa friend5-4-3-2-1Talk toan adultyou trust

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name 2 coping skills that you use
  2. Counting
  3. Robot / Ragdoll
  4. Mindful listening
  5. Mental movie
  6. Gratitude List
  7. Take a break
  8. Mindful seeing
  9. Self-talk
  10. Spend time outside
  11. Exercise
  12. Why do you need coping skills
  13. Stress ball
  14. Read a book
  15. Draw a feelings pie
  16. When do you need coping skills
  17. Deep Breathing
  18. What coping skills could you use more
  19. Coloring
  20. Meditation
  21. Listen to music
  22. Talk to a friend
  23. 5-4-3-2-1
  24. Talk to an adult you trust