Robot /RagdollListentomusicMindfulseeingExerciseWhy doyou needcopingskillsGratitudeListMentalmovieTake abreakSpendtimeoutsideSelf-talkMindfullisteningMeditationName 2copingskills thatyou useStressballWhen doyou needcopingskillsColoringDeepBreathingTalk toa friendReada bookWhat copingskills couldyou usemoreDraw afeelingspieCountingTalk toan adultyou trust5-4-3-2-1Robot /RagdollListentomusicMindfulseeingExerciseWhy doyou needcopingskillsGratitudeListMentalmovieTake abreakSpendtimeoutsideSelf-talkMindfullisteningMeditationName 2copingskills thatyou useStressballWhen doyou needcopingskillsColoringDeepBreathingTalk toa friendReada bookWhat copingskills couldyou usemoreDraw afeelingspieCountingTalk toan adultyou trust5-4-3-2-1

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Robot / Ragdoll
  2. Listen to music
  3. Mindful seeing
  4. Exercise
  5. Why do you need coping skills
  6. Gratitude List
  7. Mental movie
  8. Take a break
  9. Spend time outside
  10. Self-talk
  11. Mindful listening
  12. Meditation
  13. Name 2 coping skills that you use
  14. Stress ball
  15. When do you need coping skills
  16. Coloring
  17. Deep Breathing
  18. Talk to a friend
  19. Read a book
  20. What coping skills could you use more
  21. Draw a feelings pie
  22. Counting
  23. Talk to an adult you trust
  24. 5-4-3-2-1