5-4-3-2-1Talk toa friendReada bookWhat copingskills couldyou usemoreColoringGratitudeListWhy doyou needcopingskillsMindfullisteningSelf-talkExerciseRobot /RagdollTake abreakCountingWhen doyou needcopingskillsListentomusicSpendtimeoutsideMentalmovieDeepBreathingName 2copingskills thatyou useTalk toan adultyou trustStressballMindfulseeingMeditationDraw afeelingspie5-4-3-2-1Talk toa friendReada bookWhat copingskills couldyou usemoreColoringGratitudeListWhy doyou needcopingskillsMindfullisteningSelf-talkExerciseRobot /RagdollTake abreakCountingWhen doyou needcopingskillsListentomusicSpendtimeoutsideMentalmovieDeepBreathingName 2copingskills thatyou useTalk toan adultyou trustStressballMindfulseeingMeditationDraw afeelingspie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5-4-3-2-1
  2. Talk to a friend
  3. Read a book
  4. What coping skills could you use more
  5. Coloring
  6. Gratitude List
  7. Why do you need coping skills
  8. Mindful listening
  9. Self-talk
  10. Exercise
  11. Robot / Ragdoll
  12. Take a break
  13. Counting
  14. When do you need coping skills
  15. Listen to music
  16. Spend time outside
  17. Mental movie
  18. Deep Breathing
  19. Name 2 coping skills that you use
  20. Talk to an adult you trust
  21. Stress ball
  22. Mindful seeing
  23. Meditation
  24. Draw a feelings pie