What copingskills couldyou usemoreMentalmovieColoringGratitudeListTalk toan adultyou trustWhen doyou needcopingskillsExerciseDraw afeelingspieDeepBreathingMindfulseeingMindfullisteningSelf-talkCounting5-4-3-2-1Why doyou needcopingskillsRobot /RagdollStressballTake abreakMeditationName 2copingskills thatyou useSpendtimeoutsideListentomusicTalk toa friendReada bookWhat copingskills couldyou usemoreMentalmovieColoringGratitudeListTalk toan adultyou trustWhen doyou needcopingskillsExerciseDraw afeelingspieDeepBreathingMindfulseeingMindfullisteningSelf-talkCounting5-4-3-2-1Why doyou needcopingskillsRobot /RagdollStressballTake abreakMeditationName 2copingskills thatyou useSpendtimeoutsideListentomusicTalk toa friendReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Mental movie
  3. Coloring
  4. Gratitude List
  5. Talk to an adult you trust
  6. When do you need coping skills
  7. Exercise
  8. Draw a feelings pie
  9. Deep Breathing
  10. Mindful seeing
  11. Mindful listening
  12. Self-talk
  13. Counting
  14. 5-4-3-2-1
  15. Why do you need coping skills
  16. Robot / Ragdoll
  17. Stress ball
  18. Take a break
  19. Meditation
  20. Name 2 coping skills that you use
  21. Spend time outside
  22. Listen to music
  23. Talk to a friend
  24. Read a book