This bingo card has a free space and 24 words: Pray or meditate, Let yourself cry, Think about happy memories, Try something new, Go outside, Use positive self talk, Dance, Arts and Crafts, Use a stress ball, Read, Listen to music, Play cards, Write in journal, Exercise, Sew or crochet, Go for a bike ride, Punch a punching bag, Play with a pet, Talk to a friend, Take a time out, Deep breathing, Take a shower/bath, Start a hobby or project and Cooking.
Calm Down Bingo | Coping Skills Bingo! | COPING SKILLS | Coping Skills Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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